What is in Your Kitchen?

Did You Know About the Secret Fat-Fighter?
Q: Is there a spice in your kitchen that has the ability to block the formation of new fat cells? Can you sprinkle black pepper on your food to shrink belly fat? A: Possibly. According to research published in the Journal of Agricultural & Food Chemistry, this spice has the ability to block the formation of new fat cells. Test results showed that exposure to piperine interfered with the formation of new fat cells. It, also, reduced lipid storage in the cells. The researchers, also, noted black pepper to be effective at reducing triglyceride accumulation in the liver, which helps reduce your risk for liver disease, as well as, reducing levels of glucose in the blood. To get the biggest benefits of piperine, buy black peppercorns & grind them yourself.
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