Do You Suffer From Chronic Migraines?

In a recent survey of 2600 migraine sufferers, over 40% have the chronic kind. They, also, found that 38% of those who have chronic migraines lost their jobs. When migraines are chronic, they tend to strike at least half a month for at least 3 months at a stretch. Here are some tips:
1. Go easy on caffeine. Too much caffeine intake can trigger the occasional migraine. Research has found it, also, raises the odds of getting chronic headaches particularly in women & people under the age of 40.
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2. Obesity is, also, a risk factor.
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3. Try acupuncture. Studies have shown that acupuncture helps reduce the frequency & intensity of chronic headaches, maybe as much or more than taking medication.
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