Ways to Boost Your Metabolism

Our metabolism is what turns everything we eat & drink into energy for our body. The faster it is, the more calories we burn off, making your metabolism an important part of maintaining a healthy weight. If you are looking for ways to boost your metabolism, try these tips: Skip the labor-saving devices & work your body instead. Rev up your engine; require more energy from your body with physical activity. Do aerobic exercises for at least 30 minutes, 5 days a week. Don’t skip meals; depriving your body of food actually slows your metabolism. Nibble on health snacks often, and eat smaller meals at mealtime. Find out your calorie allowance, which is based on age, gender & physical activity level. Build muscle with strengthening exercises twice a week, such as using hand weights, resistance bands, yoga, etc. Balance energy intake from foods & beverages with energy out as in physical activity & exercise.
	What is America's Best Liquid Vitamin? Omni 4®, of course! This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! 1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. It is very beneficial to people who suffer with asthma & allergies. 5. Glucosamine helps with muscle, tissues, tendons & joints. Helps to eliminate fine lines & wrinkles. Promotes new tissue growth & delays the progression of osteoarthritis. 6. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!
	Omnitrition's Charge® Gives you Energy to Face the Day! Who needs more energy?...almost anyone! Full of B vitamins, Omnitrition's Charge® is very helpful with: stress, fatigue, anxiety, energy, focus, & concentration. B vitamins are also natural anti-inflammatories, so they are helpful for people who suffer from many kinds of muscle or joint aches & pains. Omni4® & Charge® work together, like a marriage, giving your body exactly what it needs.
	Thermo Herbal Tea® is Omnitrition®'s "Health Tonic"! It contains: 1. Green Tea, which provides a powerful antioxidant & helps protect cells from damage linked to cancer, heart disease & other illnesses. 2. Theobromine aides in cognitive brain function, memory & well-being. It is, also, a natural diuretic. 3. Synephrine burns fat, increases physical performance & helps to build lean muscle mass. 4. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. 5. Tyrosine is a mood elevator, suppresses appetite, reduces body fat, aids in the function of the adrenal, thyroid & pituitary glands. It, also, helps with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches.
	OMNI SPORT® is Omnitrition®'s Choline Workout Drink! What is choline? Choline is a type of B vitamin. Omni Sport® has a strong amino acid base that aids in muscle recovery, stamina, & endurance while at the same time helping to build lean muscle mass. While Omni Sport® is primarily a "workout" product, it is, also, beneficial for people who are healing from various injuries to both muscles & bones. Most injuries have been shown to heal in half the time!
	Need to Lose Weight? Or Build Muscle? Omnifit Vanilla Shake® Works Both Ways! Body builders take protein powders to develop muscles. Weight lifters take extra protein to help them get stronger. People who are underweight take protein to gain weight. Proteins are used in the production of skin, hair, muscles & bones. Also, protein is used to manufacture hormones, enzymes, cellular messengers, & immune system components. Without adequate protein, the body does not have the ability to put cells, tissues & organs together.