Change Your Food Focus for Life

Eat slowly appreciating every bite & see what happens. You might be amazed! A smart way to lose weight isn't a diet at all, but rather a new mind-set that will change your food focus for life.
You know you should slow down while you're eating. It sounds obvious & natural, but it's hard when you live in a "rush and stuff" culture where it's common to inhale fast food in the car or at your desk at work between calls. "It takes about 20 minutes for food to get into your small intestine & signal the brain that you're getting enough," says Jan Chozen Bays, MD, author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food. "But research shows that many people eat in about 13 minutes, so you override your natural fullness mechanism." Becoming a more mindful, intuitive eater goes beyond just being aware of how much you're consuming. The theory is, if you experience your food fully with all your senses, noticing its aroma, temperature, color, texture, crunch, & flavor, you'll develop a real sense of how much your body needs. Not only will you enjoy your food more, you'll probably eat less. If you can get into the habit of savoring every morsel of, say, a cookie, you might not even want another one.
	Omni Weight Loss Drops® Get yours Today! Who wants to lose up to 1-2 pounds per day? Fast & Easy to Use! If you have tried various diets & weight loss programs, & are dissatisfied with the outcomes, then an Omni Weight Loss Drops® diet may be the right choice for you. The Drops weight loss diet attacks the causes of obesity such as low metabolism, intense physiological hunger & binge or emotional eating. Other diet programs simply deal with the symptoms of such weight problems by cutting the intake of food, thus they become far less effective in the long run. *The drops come with a low calorie clean eating program. The low calorie eating program will assist in weight loss, while the drops help suppress appetite and help in the resetting of the hypothalamus, which regulates the metabolism. Weight loss varies from individual to individual and you should always speak to your physician before beginning a program, such as this, and especially so if you have any sort of pre-existing condition.
By doing the Omni Weight Loss Drops® protocol, I learned a healthier lifestyle of eating.--Gayle Sibat, Winter Springs, FL