Health is Not Simply the Absense of Sickness

Health is not simply the absense of sickness.-Hannah Green
Choice: The first step toward improved health is making consistent healthy choices, which turn into habits & ultimately lead to lifestyle improvement.
	I made a healthy choice, when I decided to change my weight & overall health. Omnitrition®'s nutritional supplements helped me to make that change. I am so thankful for the difference it made for me!
Rest: Getting a good night's rest is so important! The Harvard Women’s Health Watch suggests 6 reasons to get enough sleep: 1. Learning & memory: Sleep helps the brain commit new information to memory through a process called memory consolidation. In studies, people who’d slept after learning a task did better on tests later. 2. Metabolism and weight: Chronic sleep deprivation may cause weight gain by affecting the way our bodies process & store carbohydrates, and by altering levels of hormones that affect our appetite. 3. Safety: Sleep debt contributes to a greater tendency to fall asleep during the daytime. These lapses may cause falls and mistakes such as medical errors, air traffic mishaps, & road accidents. 4. Mood: Sleep loss may result in irritability, impatience, inability to concentrate, & moodiness. Too little sleep can also leave you too tired to do the things you like to do. 5. Cardiovascular health: Serious sleep disorders have been linked to hypertension, increased stress hormone levels, & irregular heartbeat. 6. Disease: Sleep deprivation alters immune function, including the activity of the body’s killer cells. Keeping up with sleep may also help fight cancer.
	Nite Lite® is an incredible multi-purpose product. The ingredients in it are formulated to allow your body to get to the metabolic rate(REM) it needs to be at during the night to repair, restore, & rejuvenate. Our bodies were meant to sleep at night. Most of us don't allow ourselves enough time to sleep. Lack of sleep is one of the quickest ways to age your body & set yourself up for diseases & illnesses.
Environment: We were made for a garden, but we live in a jungle. Environment is the space outside of us that affects what happens inside of us.
	Phytonutrients® are nutrients derived from plants that have been shown to be necessary for sustaining life. Also called phytochemicals, phytonutrients are natural bioactive compounds found in fruits & vegetables that work together with vitamins, minerals, & fiber to promote good health. These phytochemicals have been found to have properties to aid in disease prevention. 4 of the leading causes of death in the Western countries include: cancer, diabetes, cardiovascular disease, & hypertension. Phytochemicals are associated with the prevention &/or treatment of these diseases. They are involved in preventing cell damage, preventing cancer cell replication, & decreasing cholesterol. Get Omnitrition®'s Stress Buster!
Activity: Physical exercise is any bodily activity that enhances or maintains physical fitness & overall health & wellness. It is performed for various reasons including strengthening muscles & the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent & regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes & obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self esteem, & can even augment an individual's sex appeal or body image, which is also found to be linked with higher levels of self esteem. Childhood obesity is a growing global concern & physical exercise may help decrease some of the effects of childhood & adult obesity. Health care providers often call exercise the "miracle" or "wonder" drug, alluding to the wide variety of proven benefits that it provides.
	Omni Sport® has a strong amino acid base that aids in muscle recovery, stamina, & endurance while at the same time helping to build lean muscle mass.
Interpersonal: Positive relationships contribute to good health, while toxic relationships can destroy it. Seek to give & receive unconditional love.
Outlook: Outlook not only colors your perspective on life, but research suggests attitude can influence your health & even impact the progression of disease.
	Omnitrition's Charge® Gives you Energy to Face the Day! * "Energy & Good Attitude" in a bottle * Positive Happy Feelings * Mental Focus & Concentration
Nutrition: Food is the fuel that drives your whole system. Eat for energy, Eat for mental clarity, eat for longevity. After all, your health is worth it!
	Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni4® every day will ensure you are giving your body what it needs. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4®!
	We like to call Omnitrition's Remind® "Brain in a Bottle", because it helps with mental focus, concentration, & clarity of thought. The Choline in Remind® is a B vitamin that must be supplemented. We do not get enough of it in our daily diets. Choline helps with verbal memory & can reverse the early stages of memory loss & senility.
	Omnitrition's Thermo Herbal Tea® is more than a weight loss product. We like to call it a "Health Tonic". It contains: 1. Green Tea, which provides a powerful antioxidant & helps protect cells from damage linked to cancer, heart disease & other illnesses. 2. Theobromine aides in cognitive brain function, memory & well-being. It is, also, a natural diuretic. 3. Synephrine burns fat, increases physical performance & helps to build lean muscle mass. 4. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. 5. Tyrosine is a mood elevator, suppresses appetite, reduces body fat, aids in the function of the adrenal, thyroid & pituitary glands. It, also, helps with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches.