Peanuts get a bad reputation, but these nuts are healthy in moderation. They contain about 15% of your daily protein needs, plus folate, vitamin E, niacin, vitamin B6, & other vitamins & minerals. Peanuts contain mainly polyunsaturated & monounsaturated fats, which lower levels of bad cholesterol in the blood. These fats & protein, also, help you to feel full & satisfied, which goes a long way when you're dieting. Peanuts even contain resveratrol, the antioxidant present in red wine that acts as a blood anticoagulant, reducing blood clots & stroke risk. This is good for non-drinkers & children. Unfortunately, all that healthful fat is still high-calorie fat, so moderation is key if you're dieting. | |
OMNI 4® is America's Best Liquid Vitamin!Vitamins are beneficial to our bodies to help keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more. This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older!1. Helps put balance in your body by helping to get rid of toxins that build up in your system. 2. Most diseases & illnesses may be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. |
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OMNITRIM CHITO® IS Omnitrition®'s Own Unique Fat Blocker!Blocks many of the fat calories you eat.The ingredients in Chitosan may also...
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SHIELD® IS Omnitrition®'s Very Own Antioxidant!Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. People who cannot take Omni 4®, should definitely be on this vitamin. Antioxidants may help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! |
Saturday, January 18, 2014
Health Benefits of Peanuts
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