How Are You Preventing Illness?

Flu season is at its peak in the winter. That’s, also, the season for holiday travel, but try to avoid flying due to exposure to airport crowds & germs on airplane surfaces(not to mention hours spent in close quarters) can boost your likelihood of catching the flu. Medical research has shown that people who exercise regularly have fewer flu symptoms & higher levels of flu-fighting immunoglobulin A in their blood streams. So don’t stop your physical activity.
	Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more. Omni4® is my family's ticket to keeping healthy on a daily basis.  1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. It is very beneficial to people who suffer with asthma & allergies. 5. Glucosamine helps with muscle, tissues, tendons & joints. Helps to eliminate fine lines & wrinkles. Promotes new tissue growth & delays the progression of osteoarthritis. 6. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!
	Omnitrition's Immune Defense® Helps You Support a Healthy Immune System. Beneficial for people with suppressed immune systems due to cancer, long term illnesses, AIDS, etc. Check with your doctor, but Immune Defense® can be used during Chemotherapy & radiation treatments, to help protect the good cells in your body & to boost your immune system. Gayle Sibat, Winter Springs, FL- My whole family takes Immune Defense® whenever we feel we are coming down with a cold or flu. In just a few days, our symptoms are gone. No need for flu shots or medication for us.
Seeing your doctor for regular check-ups can save your life. These include screenings for blood pressure, diabetes, and colon cancer. Here are some symptoms you must never ignore: Squeezing, tightening pain in the chest, possibly radiating to the jaws, back, or teeth. This can be a heart attack. Sudden confusion, possibly accompanied by blurred vision, slurred speech, sudden numbness on one side of the body, or sudden severe headache. This can be a stroke. Sudden pain around your navel, possibly accompanied by nausea, fever, or vomiting. This can be a sign of appendicitis. Sudden abdominal pain accompanied by bloody diarrhea, blood in the stool, or vomiting blood. This can be internal bleeding.
	Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure.
	OmniTrim Extra Enhancer® stabilizes blood sugar levels.  OmniTrim Extra Enhancer® contains chromium, which is an essential mineral. Chromium levels decline with age & most adults are deficient. Chromium helps to promote fat loss & lean muscle tension. It reduces the risk of glucose intolerance. Great for people with diabetes or hypoglycemia!
	Omnitrition's Thermo Herbal Tea® is more than a weight loss product. We like to call it a "Health Tonic". It contains: 1. Green Tea, which provides a powerful antioxidant & helps protect cells from damage linked to cancer, heart disease & other illnesses. 2. Theobromine aides in cognitive brain function, memory & well-being. It is, also, a natural diuretic. 3. Synephrine burns fat, increases physical performance & helps to build lean muscle mass. 4. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. 5. Tyrosine is a mood elevator, suppresses appetite, reduces body fat, aids in the function of the adrenal, thyroid & pituitary glands. It, also, helps with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches.
If you are a smoker, you should, of course, stop. You can increase your chances for success by getting help from: Nicotine replacement products like chewing gums or patches Counseling (ask your doctor for a referral) Prescription medication Telephone quit lines (you can find a quit line in your area by going online at naquitline.org) If you are a former smoker, your risks of related disease begin decreasing shortly after quitting. However, full benefits can take years to kick in. If you these steps, you can cut the time it takes to eliminate the risk of disease caused by your smoking years: Avoid secondhand smoke is the biggest preventive step a former smoker can take, say Harvard Medical School experts. Secondhand smoke nearly doubles your odds for a heart attack & can be even more risky for former smokers whose lungs and cardiovascular systems are still recovering. Eat lots of fruit, vegetables, and whole grains. They are loaded with antioxidants that help protect against heart disease and stroke. Keep careful track of your lung health. Stay alert for signs of lung problems, such as persistent coughing, shortness of breath, and chest pain. Tell your doctor right away if you have any lung problems.
53% of Americans say they are overweight & 27% of overweight Americans say they are 50 pounds or more overweight. Being overweight is dangerous. It can increase your risk of many illnesses. They include diabetes, heart disease and stroke, sleep apnea, and cancers of the colon, breast, uterine and the kidney, among others. 29% of Americans say that the last time they tried to lose weight they were successful, but they gained the weight back. One problem may be that they tried extreme diet regimens rather than making choices that lead to permanent weight control. Here are 3 steps toward success: Lifestyle change, not short-term diet. Start with small changes, like eating more produce & walking 30 minutes, into your daily schedule. Go slow. Aim to lose 1 to 2 pounds a week. Get support. Seek out encouragement from family, friends, or a support group. Track your progress. Track each pound you lose in a journal. Seeing a record of your success will help you stay motivated.
	Omnitrition® has: Easy to Use Great Tasting Products for Incredible Weight Loss! Gayle Sibat, Winter Springs, FL- Helped me to lose 90# & go from size 22 to 4! Including New Omni Weight Loss Drops® that drops weight fast & easy! Omnitrition® has something for everyone!