Sleep and Weight Loss

Borrowed from RealAge Tip: The connection between sleep and weight loss is one of the best kept secrets to dieting success.  According to research, getting enough sleep helps your body burn fat when you're dieting.  You can increase fat burning by 45%! In a small study, getting less than the optimal amount of sleep each night had detrimental effects on a group of dieters. After 2 weeks, the dieters who had spent 5.5 hours sleeping each night lost 55% less body fat compared with the dieters who spent 8.5 hours snoozing nightly. Not only did the light sleepers burn less body fat, but also their weight loss efforts carved away substantially more lean body mass than did similar efforts by the good sleepers. Not good, because muscle helps keep your metabolism fired up, so you naturally burn fat & additional calories throughout the day. The short-duration sleepers also had higher levels of ghrelin in their system, a hormone that induces hunger. And it seems that extra ghrelin triggered an energy-starved body to retain fat & calories rather than burn fat & calories. Interestingly, both groups of dieters lost the same amount of weight. But given the difference in muscle loss & appetite hormones as well as in calorie burning, it's easy to speculate that the good sleepers are better set up for long-term weight loss success. RealAge Benefits:  Getting 6 to 8 hours of sleep per night can make your RealAge as much as 3 years younger.
	Nite Lite® is Omnitrition®'s Natural Sleep Aide. Nite Lite® is an incredible multi-purpose product. The ingredients in it are formulated to allow your body to get to the metabolic rate(REM) it needs to be at during the night to repair, restore, & rejuvenate. Our bodies were meant to sleep at night. Most of us don't allow ourselves enough time to sleep. 80% of the population have sleep disorders. Lack of sleep is one of the quickest ways to age your body & set yourself up for diseases & illnesses. When you drink the Nite Lite® 3 hours after your last meal, just before bed, you will not only enjoy the fat burning, muscle building effects, but you are also getting the anti-carcinogenic & anti-tumorigenic benefits that Nite Lite® may have to offer while enjoying the best night sleep that you have ever had. Nite Lite contains collagen, which helps your metabolic rate. It allows your body to naturally release the Human Growth Hormone. Lack of HGH in the body leads to increased body fat levels. HGH helps to burn fat while sleeping.
Nite Lite® relaxes you & puts you at peace, so you can fall asleep easily. Sleep Like a Baby With Nite Lite®!  Because of the deep sleep you get with Nite Lite, 5 or 6 hours feels like 8. (15 fl.oz.)Bottle- $42.95 Plus Tax & Shipping
Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including Fast & easy to use Omni Weight Loss Drops®! Who wants to lose up to 1-2 pounds per day? Get yours Today! *The drops come with a low calorie clean eating program. The low calorie eating program will assist in weight loss, while the drops help suppress appetite and help in the resetting of the hypothalamus, which regulates the metabolism.
		Bottle-$79.00 Plus Tax & Shipping