Make sure your diet emphasizes fruits, vegetables, whole grains, low-fat dairy, poultry, fish, & nuts. At the same time, limit eating red meat and sugary foods & beverages. And that cup of coffee you need to wake you up? Go ahead. According to a small preliminary study, it could help your small blood vessels work better. | |
Thermo Java® is Omnitrition®'s Unique Thermogenic Coffee!Omnitrition's® answer to the coffee drinker, Thermo Java® is formulated to help with weight loss by burning stored body fat & increasing lean muscle mass at the same time. It has the same weight loss ingredients as the Thermo Herbal Tea®. Comes in bottle or sugar-free packets(for convenience). |
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Eat more fiber! Dietary fiber helps reduce cholesterol. According to research, not getting enough fiber in your diet may increase your risk for heart disease. Recently, British researchers found that every extra 7 grams of fiber consumed significantly lowered the risk of coronary heart disease & cardiovascular disease. The recommended daily amount is 25 grams for women & 38 grams for men. High-fiber foods include fruits, vegetables, legumes, nuts, seeds, whole grains & cereals. | |
Fiber N Mor® is Omnitrition®'s Fiber with Psyllium Husk!Fiber N Mor® is designed to help you maintain a healthy digestive tract. According to Dr. Mark Hyman, "The health of your gut determines what nutrients are absorbed and what toxins, allergens, and microbes are kept out. It is directly linked to the health of your whole body."Psyllium husk is a soluble dietary fiber. Fiber is important in lowering cholesterol and regulating blood sugar. Fiber improves & maintains regular gastrointestinal transit, which aids in weight loss. The probiotic, lactobacillus acidophilus, provides 4 million live organisms that improve intestinal microbial balance with good bacteria. |
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The American Heart Association & the American College of Cardiology advises to reduce your sodium intake. Your body needs a little. In small amounts, it keeps fluids balanced & helps with muscle contractions. Too much can lead to fluid retention, raising your blood pressure, as well as, increasing your risk of heart disease & stroke. The AHA recommends getting less than 1500 mg of sodium each day. The average American eats more than twice that. Much of the sodium we eat comes from processed & prepared foods. Some common culprits include: canned tomato sauce, soups, condiments & other canned foods. Check the labels! | |
Omni Smart® is Omnitrition®'s Oral Chelator...
Omni Smart®, also known as "liquid drano" for your heart,
has minerals & natural ingredients that may support heart &
blood vessel function. Good for anyone with a heart! Heart attack &
stroke are the leading causes of death for people over the age of 50.
People who have a family history of heart disease would especially
benefit from this product using it preventatively. |
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Avoid partially hydrogenated oils! They provide approximately 75% of the trans fatty acids in our diet, types of artery-clogging fats that are harmful to our hearts. The best way to avoid these manufactured fats from your diet is to look for partially hydrogenated oil in the ingredient lists. You can often find these trans fats in crackers, cookies, cakes & other baked goods, fried & snack foods, stick margarine & shortening. | |
OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker!
Let OmniTrim Chito®, an all natural supplement derived from
the outer shells of shrimp, crabs & other shellfish, take some of
the fat out of your diet. Chito® has the unique ability to attach itself
to the lipids or fats in your stomach before they are digested. Chito®
surrounds some of the dietary fat and prevents its absorption in the
digestive tract. |
Friday, February 21, 2014
Feed Your Heart!
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