You Can Look Younger with Healthy, Strong Bones

Borrowed from RealAge Tip By Mehmet C. Oz, MD, and Michael F. Roizen, MD
Healthy bones make your face look younger. Maintaining healthy facial bones may be even more essential than warding off wrinkles when it comes to looking younger. That's due to the bones in your face, as well as the bones in your body, lose volume as you age. When the bones that define your eye sockets, brows, nose, and upper jaw recede, your skin droops & sags. Facial bone loss in women starts around age 41, while men don't start until age 65. More reason than ever to keep your bones young & strong. Here's how: Get plenty of calcium. It's a must for strong, dense bones. Try to get 1,200 mg a day. You should try to get as much as you can from food, but you'll probably need a 600 mg supplement, too. Get plenty of vitamin D3. Your bones need it to absorb calcium. Get 1,000 IU a day under age 60 & 1,200 IU after 60. Why D3? It's the form your body uses best. Add magnesium. For optimum bone health, get 400 to 500 mg per day. It also keeps calcium from making you constipated. Step up your exercise. Weight-bearing exercise, like hiking & doing push-ups, strengthens bones as well as muscles.
These nutritional supplements from Omnitrition® are beneficial  for your bones & body, too.
	Omnitrition's Thermo Herbal Tea® is more than a weight loss product. We like to call it a "Health Tonic". It contains: 1. Green Tea, which provides a powerful antioxidant & helps protect cells from damage linked to cancer, heart disease & other illnesses. 2. Synephrine burns fat, increases physical performance & helps to build lean muscle mass. 3. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. It, also, increases bone density.
	OmniTrim Extra Enhancer® combines the benefits of calcium, magnesium, potassium, gymnema sylvestre, & chromium to provide a balanced formula for good health. OmniTrim Extra Enhancer® stabilizes blood sugar levels & helps to reduce, or stop altogether, sugar cravings, & converts sugars to energy instead of fat. Extra Enhancers®, also, help to reduce cellulite. OmniTrim Extra Enhancer® contains chromium, which is an essential mineral. Chromium levels decline with age & most adults are deficient. Chromium helps to promote fat loss & lean muscle tension.
	SHIELD® is Omnitrition®'s Very Own Antioxidant! Antioxidants help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base.  It contains:  300mg calcium 400mg magnesium
	OMNI 4® is America's Best Liquid Vitamin! Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more.  This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! 1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 3. Glucosamine helps with muscle, tissues, tendons & joints. Helps to eliminate fine lines & wrinkles. Promotes new tissue growth & delays the progression of osteoarthritis. 4. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®! Contains:  100mg calcium & 40mg magnesium