The Obesity Epidemic

The term obesity is used to describe the health condition of anyone significantly above his or her ideal healthy weight. Don't be discouraged by the term. It simply means you are 20% or more above your ideal weight & you're not alone. Between 60 & 70% of Americans are either overweight or obese. Being obese puts you at a higher risk for health problems such as heart disease, stroke, high blood pressure, diabetes and more. Defining Overweight and Obesity Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify ranges of weight that have been shown to increase the likelihood of certain diseases and other health problems. For adults, overweight and obesity ranges are determined by using weight and height to calculate a number called the "body mass index" or BMI. BMI is used because, for most people, it correlates with their amount of body fat. An adult who has a BMI between 25 and 29.9 is considered overweight. An adult who has a BMI of 30 or higher is considered obese. Obesity Statistics About 12 million(16.9%) of U.S. children ages 2 to 19 are obese. Nearly one in three(31.7%) U.S. children (23,500,000) ages 2 to 19 are overweight or obese. Over one-third(33.7%) of U.S. adults are obese, which is nearly 75 million adults.
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