Osteoporosis is the weakening of bones, which can lead to painful spine fractures, a broken wrist, or hip fractures. It's most common among people age 65 & older, so why should anyone younger care? "It's important to build the strongest bone mass possible in childhood, and from that point on, keep your bones in good shape to help prevent osteoporosis when you're older," says Diane Schneider, MD, author of The Complete Book of Bone Health. Preventive measures are particularly important for women in perimenopause or menopause, since bone loss speeds up at this time. How to prevent bone loss & keep bones strong:
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Thursday, October 17, 2013
How can osteoporosis & bone loss impact your life?
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