Could Your Heart Stop?

Did you know that 2/3 of women who have a fatal cardiac arrest don't know they have heart disease? What kind of lifestyle changes can help?
	Omni Smart® is smart for your heart! Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure. Omnitrition's Smart® is an advanced doctor-designed formulation which combines EDTA with important minerals and natural ingredients (like garlic extract) known to support optimum heart and blood vessel function.
1. Does your body mass index put you at overweight or obese? Your BMI should be less than 25.  Body mass index (BMI) is a measure of body fat based on height & weight that applies to adult men & women.
	Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including Omni Weight Loss Drops®!  Lose weight fast & easy!  Who wants to lose up to 1-2 pounds per day?  Get yours today!
	OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker! Blocks many of the fat calories you eat. Omnitrim Chito® not only helps block calories from the fat in foods for incredible weight loss, it: Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Has anti-bacterial properties-beneficial in healing ulcers Prevents plaque around teeth Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure
2. Have you stopped smoking? Don't smoke? Even better. 3. How much time do you spend doing moderate to vigorous exercise? You should do at least 30 minutes a day.
	OMNI SPORT® is Omnitrition®'s Choline Workout Drink! Omni Sport® has a strong amino acid base that aids in muscle recovery, stamina, & endurance while at the same time helping to build lean muscle mass. While Omni Sport® is primarily a "workout" product, it is, also, beneficial for people who are healing from various injuries to both muscles & bones. Most injuries have been shown to heal in half the time! Check It Out! Get much more out of your workout!
4. Is your diet flavorful? F is for fruit. Try to get 2 or more servings every day. L is for liquor. You can have 2 to 3 glasses of wine per week. A is for almonds. Try to have 1 1/2 servings per week. A serving is 1/4 cup. And other nuts are good, too. V is for vegetables. 2 1/2 or more servings each day. Don't count potatoes, though. O is for oils. Have more mono-unsaturated fat like olive oil than saturated. R is for red meat. Have less than 11 oz. per week. This includes processed meat. F is for fish. Try to have at least 5 oz. per week. U is for unprocessed grains. Have at least one serving a day. L is for legumes. 2 or more servings of beans per week. A serving is 1/2 cup, cooked.
Getting proper nutrition is important for your heart & body!  That is why I take Omni4® liquid vitamins!
	OMNI 4® is America's Best Liquid Vitamin! Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more.  The Physicians Desk Reference states that 96-98% of liquid vitamins are absorbed by the body versus 10-20% of conventional pill vitamins. This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! 1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!

3 Steps to Help Cholesterol

1. An apple a day... Eat your apples! They are a great source of fiber, which helps reduce absorption of cholesterol in the bloodstream. This includes eating oat bran, oatmeal, beans, pears, peas, & barley. Those who took polyphenol capsules, an antioxidant found in apples, had a similar, but less significant, effect. More diet tips to help control your cholesterol: Eat more produce Choose more whole grains Eat lean meats Have low-fat dairy and olive or canola oil Eat fish at least 2x a week
Fiber N Mor® is Omnitrition®'s Fiber with Psyllium Husk! Fiber N Mor® is designed to help you maintain a healthy digestive tract.
PhytoNutrients® is Omnitrition's® Stress Buster! What are PhytoNutrients? Also called phytochemicals, phytonutrients are natural bioactive compounds found in fruits & vegetables that work together with vitamins, minerals, & fiber to promote good health. These phytochemicals have been found to have properties to aid in disease prevention. 4 of the leading causes of death in the Western countries include: cancer, diabetes, cardiovascular disease, & hypertension. Phytochemicals are associated with the prevention &/or treatment of these diseases. They are involved in preventing cell damage, preventing cancer cell replication, & decreasing cholesterol.
2. Exercise. Do brisk activity to raise your heart rate like walking, jogging, dancing, biking, playing basketball or ice skating. Try to get 30 minutes a day 5x a week. Doing this can help boost HDL, the good cholesterol, by about 5% in a few months. 3. Get plenty of sleep. Research suggests a link between lack of sleep and weight gain. This is important, because excess weight contributes to high cholesterol.
Nite Lite® is Omnitrition®'s Natural Sleep Aide. Nite Lite® benefits include: Restores muscle mass. Decreases body Fat. Thickens Skin; Reduces Wrinkles. Increases Energy. Restores Vital Organ size(Your liver & heart shrink with age.) Improves Vision & Memory. Elevates Mood. Normalizes Blood Pressure. Increases Cardiac Output & Stamina--Inhibits & Reverses human biological Aging.
Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including fast & easy Omni Weight Loss Drops®!  Who wants to lose up to 1-2 pounds per day? Get yours Today!
OMNITRIM CHITO® IS Omnitrition®'s Own Unique Fat Blocker! Blocks many of the fat calories you eat. The ingredient Chitosan also... Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure

Cholesterol Isn't Bad!

Cholesterol is a substance the body produces & uses. There are 2 kinds: 1. Good or HDL 2. Bad or LDL
Cholesterol becomes a problem if your LDL is too high or your HDL is too low, which increases your risk for coronary heart disease, heart attack, and stroke. Also, high cholesterol has no symptoms, so you need to get a blood test to check it.
What is an ideal level? The higher your HDL, the better. For Women, HDL should be at least 60. If your HDL is lower than 50, you are at risk for a heart attack. The lower your LDL, the better. Ideal LDL is less than 70. If it is more than 190, this is too high. A total of HDL & LDL should be less than 200.
	Omni Smart® is Omnitrition®'s Oral Chelator. For a Healthier Heart & Cardiovascular System! Omni Smart®, also called "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure
	OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker! Blocks many of the fat calories you eat.  The ingredient Chitosan also... * Lowers cholesterol * Raises HDL(good cholesterol) * Acts as antacid/helps with acid reflux * Aids in lowering blood sugar levels- both Type I & II diabetics * Helps reduce blood pressure
Your body produces 75% of cholesterol in the liver. The other 25% comes from the foods you eat, mainly animal products, such as: Meat Eggs Dairy Tropical oils like palm & coconut oil
To reduce your cholesterol, lose weight, be more physically active, & eat healthy foods including: Deeply colored fruits & vegetables Lean meats & poultry without skin Fatty fish like salmon Fiber-rich whole grains including brown rice, cereals, whole-grain breads & pasta Fat-free or low-fat milk products
	Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including Omni Weight Loss Drops®. Lose weight fast & easy! Who wants to lose up to 1-2 pounds per day? Get yours Today! Gayle Sibat:  I lost 90# from size 22 to 4!

Nutrition Tips for a Healthy Heart

Eating healthier doesn't mean giving up the foods you love to eat. It just means to eat smarter. Instead of having ice cream, cookies, cake or candy, try eating sweet fresh fruit. Some people follow the 80/20 rule after losing the weight needed. Eat very healthy 80% of the time & indulge a little 20%. Here is how your plate should look: fill 1/2 your plate with fruits & vegetables, 1/4 with high-fiber whole grains like brown rice or whole wheat pasta, & 1/4 with lean protein like beans, poultry(preferably light meat without the skin), fish or other lean meat.
Reduce your salt intake.  The American Heart Association recommends less than 1500 mg a day. Read the nutrition facts on food to see how much sodium is in it. I, personally would strive for less, and add my own sea salt to season. Eat at least 4 fruits and 2-3 vegetables each & every day. And choose from a variety of color and type. Enjoy fat-free or low-fat dairy.
*If you are craving something sweet, eat raisins, baked apple with stevia, or fresh or frozen fruit. *If you crave something crunchy, eat apples, carrots, celery, radishes, raw broccoli or cauliflower.
Eating healthy saves you money, too. I save a lot of money shopping at my local fruit & vegetable market. Don't forget the water. Drink at least 8 glasses every day.
Here are some more tips for a healthier heart:
Omni Smart® is Omnitrition®'s Oral Chelator. For a Healthier Heart & Cardiovascular System Omni Smart®, also called "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure.
OMNI 4® is America's Best Liquid Vitamin! Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more. The Physicians Desk Reference states that 96-98% of liquid vitamins are absorbed by the body versus 10-20% of conventional pill vitamins.  Omni 4®, also, contains Coenzyme Q10, which aids in the maintenance of a healthy immune system, may inhibit artery-clogging plaque buildup and potentially fatal blood clots, and is important in playing a part in releasing energy in food.
OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker. Blocks many of the fat calories you eat.  The ingredient Chitosan also... Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure

Women and Heart Disease

Truth: Heart disease kills more women than men every year. As a matter of fact, it is more deadly than all kinds of cancer together, and it affects 43 million American women. However, you do not have to become a statistic. You can protect your heart by: Exercising regularly Eating right Losing weight Quit smoking Keeping blood pressure, cholesterol, and blood sugar at healthy levels
	Omni Smart® is smart for your heart! Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure. Dr. Dean, the formulator of Omni Smart®, when asked who should use this: he said: "If you are over 30 and have a heart”!
	OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker! Blocks many of the fat calories you eat.  The ingredient Chitosan also... Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Prevents plaque around teeth Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure
	Let OmniTrim Extra Enhancer® help balance your blood sugar! OmniTrim Extra Enhancer® stabilizes blood sugar levels. It, also, helps to reduce, or stop altogether, sugar cravings, & converts sugars to energy instead of fat. OmniTrim Extra Enhancer® contains chromium, which is an essential mineral. It reduces the risk of glucose intolerance. Great for people with diabetes or hypoglycemia!
	OMNI 4® is America's Best Liquid Vitamin!  It, also, contains Co-Enzyme Q 10! Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more. The Physicians Desk Reference states that 96-98% of liquid vitamins are absorbed by the body versus 10-20% of conventional pill vitamins. 1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!
	Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including Omni Weight Loss Drops®! Who wants to lose up to 1-2 pounds per day? Fast & Easy to Use! Get yours Today! Gayle Sibat:  I lost 90# & went from size 22 to 4!  Check out these losers!
Researchers have found more ways to help your heart:
1. Avoid yo-yo dieting. Losing weight is great for your heart, but gaining back even 4 pounds, particularly in older women, might raise the risk for cardiovascular disease. Losing weight, also, means making a lifestyle change. 2. Know the signs of a heart attack. Women who experience chest pain tend to put off seeking medical help. Women typically think it is due to indigestion, stress or anxiety. Symptoms can be subtle or confusing. Call for help if you have: Uncomfortable pressure, squeezing or pain in the center of your chest that lasts more than a few minutes or goes away & comes back Pain or discomfort in one or both arms, or back, neck, jaw or stomach Shortness of breath Breaking out in a cold sweat Feeling nauseated or lightheaded 3. Consider hormone therapy. Early research in Denmark found women who start hormone therapy in early stages of menopause, & take it for an average of 10 years, may have less risk of heart attack, heart failure, or premature death, without increased risk of getting cancer or having a stroke.

Does Dark Chocolate on Valentine’s Day Help Your Heart?

Borrowed from RealAge Article By Marc Gillinov, M.D., and Steven Nissen, M.D.
Chocolates are everywhere on Valentine's Day. Debated by scientists for years: Is chocolate good for your heart? A Popular myth holds that chocolate is good for your heart, and that dark chocolate is better than milk chocolate. Did you know the average American consumes 14 pounds of chocolate a year?
How Does It Helps? When it comes to chocolate & the heart, the focus is on dark chocolate. Some studies suggest dark chocolate has potential heart health benefits, including decreased blood pressure & blood clotting, increased blood vessel health, and improved LDL cholesterol. In most studies, short-term use of dark chocolate causes blood vessels to expand, which in turn modestly reduces blood pressure. A study of heart transplant recipients, also, found that blood flow to the heart increased after eating dark chocolate. It is agreed that dark chocolate can lower blood pressure in the short term, but we don't really know if this translates into a long-term health benefit. Some studies suggest that people who regularly eat chocolate live longer & have a lower risk of heart disease than those who don't.
	Get Omni Smart® today!  It is smart for your heart! Omni Smart®, also called "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure.
What is the magic ingredient? Dark chocolate is rich in a group of antioxidants called flavanols, believed to be the "active" ingredient that confers chocolate's cardiovascular advantage. Experimental studies demonstrate several potential benefits of flavanols, including lowering blood pressure & reducing blood clotting. That's why dark chocolate over milk chocolate is considered for its potential heart benefits. Here's the catch: Neither the color of the chocolate nor the cocoa content necessarily correlates with its flavanol content. Flavanols impart a bitter taste, so manufacturers often remove them when processing the cocoa.
	SHIELD® is Omnitrition®'s Very Own Antioxidant! Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. People who cannot take Omni 4®, should definitely be on this vitamin. Antioxidants help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer.
	Phytonutrients® are Omnitrition's stress buster. Common Phytonutrients include: Carotenoids Coumarins Flavonoids Indoles Lignans Isoflavones(including Genistein & Daidzen) Organosulfurs Phytosterols or Phytohormones Fruits and vegetables that are high in carotenoids appear to protect humans against certain cancers, heart disease, and age-related macular degeneration. Flavonoids have been linked to a lower risk of heart disease in some studies. One of the most important groups of phytochemicals are the phytosterols. One of the most important sterols is DHEA. Scientific research has found that adequate DHEA in the body can slow the aging process, as well as, prevent, improve, & often reverse conditions like cancer, heart disease, memory loss, obesity, & osteoporosis.
	OMNI 4® is America's Best Liquid Vitamin! Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more. The Physicians Desk Reference states that 96-98% of liquid vitamins are absorbed by the body versus 10-20% of conventional pill vitamins.  This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! Also, contains Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!
Calories Count, Too In small amounts, chocolate can be part of a heart-healthy lifestyle. But don’t forget the calories. A standard chocolate bar contains 200 to 300 calories. And a single piece of premium chocolate from that heart-shaped box can have up to 70 calories. So, enjoy your dark chocolate in moderation. Eating dark chocolate may protect your skin from the sun. Only 100 calories everyday, says Dr. Oz.
	Phaso Trim® is Omnitrition®'s Natural Carb Blocker. Phaseolamin is a carb-blocking ingredient made from white kidney beans. Each capsule blocks up to 400 starch/carbohydrate calories from absorbing into your system Phaso Trim® reduces the amount of insulin secreted by the pancreas & helps to burn existing fat. Promotes weight loss even without being on a diet. You can still eat the carbs; you just won't wear them!

What is Metabolic Syndrome?

Metabolic syndrome is a cluster of conditions that raise the risk of heart disease, stroke & diabetes. These conditions include: Large waist High blood sugar High triglycerides Low HDL cholesterol If you have 3 or more of these together, then you have metabolic syndrome. Did you know 1 in 3 have metabolic syndrome?
What can you do to delay or prevent this serious health problem? Stop smoking Researchers found fast walking & jogging every day can cut the risk of heart disease & stroke by 50%. The key isn't how long, but how fast. Also, lifting weights makes you less prone to getting metabolic syndrome. Check with your doctor before starting a new exercise program. Eat more fruits & vegetables, particularly peaches, plums, & nectarines. These fruits have compounds better suited to fight metabolic syndrome. Also, eat lean meats & fish, fat-free or low-fat dairy, whole grains & beans; limit salt, sugar & saturated fats. Have a body mass index(BMI) less than 25. This is an estimate of body fat calculated by your height & weight. Normal BMI is 18.5 to 24.9, which is best to prevent & manage metabolic syndrome. *Note: Losing 5-10% of your body weight helps insulin, blood pressure, & lessens the risk of diabetes.
	Omnitrition® has: Easy to Use Great Tasting Products for Incredible Weight Loss! Including: Omni Weight Loss Drops®...helps you lose weight fast & easy! Who wants to lose up to 1-2 pounds per day?
	Let OmniTrim Extra Enhancer® help balance your blood sugar! Trish Holland, Winter Springs, FL- OmniTrim Extra Enhancer® helps to balance the sugars in my body helping to cut my insulin requirement by more than 30%. Julie Guenthner, Buckley, WA- With Omnitrim Extra Enhancer® I no longer have cravings & want to snack all day! Joanna Smith, Stuart, FL- Extra Enhancer® helps balance my sugar levels, which helps stop my food cravings & energy loss. It has also helped relieve my leg cramps! Heidi Whitehair, Buckley, WA- Uses Extra Enhancers® to help control her hypoglycemia. By taking 1 or 2 capsules before she eats anything with sugar or has a glass of wine, her body does not have an insulin reaction triggering hypoglycemia.
	Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure. Dr. Dean, the formulator of Omni Smart®, when asked who should use this: he said: "If you are over 30 and have a heart”!
	OMNITRIM CHITO® Omnitrition®'s Own Unique Fat Blocker Blocks many of the fat calories you eat. The ingredient Chitosan also... Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Speeds wound healing Has anti-bacterial properties-beneficial in healing ulcers Prevents plaque around teeth Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure Relieves arthritic pain Aids the digestive system- irritable bowel, Crohn's disease & constipation
	OMNI 4® is America's Best Liquid Vitamin! Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more. The Physicians Desk Reference states that 96-98% of liquid vitamins are absorbed by the body versus 10-20% of conventional pill vitamins.  This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! Also, contains: Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!

comment

How Well Do You Know Your Heart?

1. Out of all blood types, those with type O are least prone to heart disease. What type are you? 2. Restaurants & workplaces that ban smoking are helping reduce sudden cardiac deaths by 17% & heart attacks by 33%.
Omni Smart® is smart for your heart! Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure. Omni4® is American's best liquid vitamin! Comes with CoEnzyme Q10.
3. Despite being slim, women who have excess belly fat nearly triple their risk for heart disease & death. If your waist is over 85% of your hips, then try muscle-building workouts.
Get Easy to Use Great Tasting Products from Omnitrition® for Incredible Weight Loss! Including Omni Weight Loss Drops®...lose weight fast & easy!
4. In a recent study at Cooper Institute, women who scored in the top third on a fitness test at age 50 were half as likely to have multiple heart problems & other chronic ailments later in life. So log some gym time or other cardio fitness now & dance into your golden years.
OMNI SPORT® is Omnitrition®'s Choline Workout Drink. Omni Sport® has a strong amino acid base that aids in muscle recovery, stamina, & endurance while at the same time helping to build lean muscle mass. Roger Daley, owner of Omnitrition®, transformed his body using Omni Sport®. Gayle Sibat, Winter Springs, FL- Omni Sport® helps me get more out of my workout at the gym, especially after a long day at work.

February is Heart Health Month.

Heart attack symptoms may include shortness of breath, nausea, & back or jaw pain without chest pain. These non-classic coronaries are more common in women and are more deadly. According to Florida researchers, delays in seeking help are part of the reason. Unfortunately, EMS, as well as, ER physicians might not recognize this type of heart attack. If you have these symptoms, go ahead & call 911. Tell them you are having a heart attack. It is better to be safe than sorry.
What are you doing to take care of your heart?  Here is what I am doing:
	OMNI 4® is America's Best Liquid Vitamin! Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more. The Physicians Desk Reference states that 96-98% of liquid vitamins are absorbed by the body versus 10-20% of conventional pill vitamins. Omni 4® contains Coenzyme Q10, which aids in the maintenance of a healthy immune system, may inhibit artery-clogging plaque buildup and potentially fatal blood clots.  Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer.
	Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure. Dr. Dean, the formulator of Omni Smart®, when asked who should use this: he said: "If you are over 30 and have a heart”! Get Omni Smart®!  It is smart for your heart!
	OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker. Blocks many of the fat calories you eat.  The ingredient Chitosan also... Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Has anti-bacterial properties-beneficial in healing ulcers Prevents plaque around teeth Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure Aids the digestive system- irritable bowel, Crohn's disease & constipation

How I Get My Energy

Ever notice how some people tweet nonsense like: I woke up & I am having a cup of "Joe". Sorry, even if you are a celebrity, BORING!! Or how some people might Blog like it is their diary. Even if you are someone special, I really don't care if you play tennis every day. But if you are in your 60's or 70's or 80's and play tennis, how do you have the energy? That would be interesting. Everyone knows that exercising can give you more energy. Others might say, "Drink coffee or have an 'energy drink'." What about the caffeine & sugar and other ingredients? Some people, particularly the older ones, might get their heart racing. That isn't good. My tweet would say: I am awake and I can get up & go! This is me every day & this is how I do it:
It all starts with a good night's sleep. If you sleep well, then you feel energized in the morning.
Nite Lite® is an incredible multi-purpose product. The ingredients in it are formulated to allow your body to get to the metabolic rate(REM) it needs to be at during the night to repair, restore, & rejuvenate. Our bodies were meant to sleep at night. Most of us don't allow ourselves enough time to sleep. Lack of sleep is one of the quickest ways to age your body & set yourself up for diseases & illnesses. Sleep deprivation is the#1 medical problem in the U.S. today. More accidents occur to sleep deprived people. Nite Lite® is excellent for people who suffer mild to severe sleep disorders, as well as, people who suffer any type of muscle aches or pains.
In the morning, I drink "Tang with a Bang" with a little extra...
Part one of "Tang with a BANG", OMNI 4® is America's Best Liquid Vitamin! Vitamins are beneficial to our bodies to keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails and more.  This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! Puts balance in your body by helping to get rid of toxins that build up in your system.
Part two of "Tang with a Bang" is Omnitrition's Charge®. It gives me Energy to Face the Day!   Who needs more energy?...almost anyone! Full of B vitamins, Omnitrition's Charge® is very helpful with: stress, fatigue, anxiety, energy, focus, & concentration.  The caffeine in Omnitrition's Charge® is water based & equivalent to only 1/5 cup of coffee. I like to call it the "Nutritional Alternative to Coffee"! Also, available in capsule. If doing the Omni Weight Loss Drops® diet program, be sure to get Charge® in capsule form.
That little extra...Omnitrition's Thermo Herbal Tea® is my "Health Tonic". Trish Holland, Winter Springs, FL- I lost 43 pounds, decreased my appetite & have more energy to keep up with my 3 children while working full time. Gayle Sibat, Winter Springs, FL- I lost 90 pounds, going from size 22 to 4 & I no longer need medication for asthma or allergies. It is a nice pick me up in the late afternoon, too. Also, comes sweetened with NATURAL STEVIA:  New Thermo Herbal Tea® Packets (60 count).

How to Avoid Asthma Triggers?

Cold & dry air, common in winter, can cause: shortness of breath, chest tightness, wheezing & coughing. Here are 3 triggers linked to cold weather & tips to help protect your health:
1. Flu or common cold Either one, including sinusitis or other infections, can spark a flare-up. Flu especially is bad for asthmatics, because it can lead to pneumonia or other complications(even if your asthma is mild or well-controlled with medication). Be sure to wash your hands often & distance yourself from those who are sick. Also, cough into a tissue or the inner crook of your elbow to avoid contaminating your hands.
2. Dust The most common type of asthma is allergy related. At least 30% of adults are triggered by allergies. Colder weather keeps people indoors more where you are more exposed to dust, dust mites, pet dander, cockroaches, mold, & pollen. Many people report their allergies are worse in winter. Clean your house at least once a week, encase pillows & mattresses in dust-proof covers, toss throw rugs & wash curtains & blinds.
3. Smoke Whether it is being around cigarette smokers or being around fireplaces/wood-burning stoves, these can aggravate asthma sufferers. Try not to burn wood at home or reduce smoke by making sure the wood is dry, preferably stored(covered) for at least 6 months.
I had asthma & allergies problems since I was a child. I was tested for allergies, and found I was allergic to dust, dust mites, mold, feathers(pillows we had were feather), grass, trees, weeds & cats, so my allergies were indoors & out. I tried allergy shots, but they were not very helpful. When I did allergy shots as an adult, I would always get a sinus infection soon after, so I stopped doing those. Even so, I would get sinus infections 3 to 4 times a year. Being around cats would set off an asthma attack, too. Whenever I got a cold, I had to be careful because it would frequently start bronchitis & once I got pneumonia. Then I discovered Omnitrition®, and now I no longer have asthma or allergies. I no longer need medication for these. No allergy shots either. I, also, don't get the cold or flu. Here is what I take to help me:
	OMNI 4® is America's Best Liquid Vitamin! Here is why: This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! 1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. It is very beneficial to people who suffer with asthma & allergies! Heidi Whitehair of Buckley, WA put her son, who was diagnosed with asthma at the age of one, on Omni 4® liquid vitamins. He has been medication & symptom free for over 11 years!
	Shield® is Omnitrition's® innovatively produced antioxidant. Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. Antioxidants help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! They are, also, beneficial to people who suffer from allergies & chronic sinus infections. Gayle Sibat, Winter Springs, FL- I no longer take medication for asthma & allergies. & I haven't had a sinus infection for years!
	Omnitrition's Thermo Herbal Tea® is my "Health Tonic". It contains: 1. Green Tea, which provides a powerful antioxidant & helps protect cells from damage linked to cancer, heart disease & other illnesses. 2. Theobromine aides in cognitive brain function, memory & well-being. It is, also, a natural diuretic. 3. Synephrine burns fat, increases physical performance & helps to build lean muscle mass. 4. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. 5. Tyrosine is a mood elevator, suppresses appetite, reduces body fat, aids in the function of the adrenal, thyroid & pituitary glands. It, also, helps with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches. Lindsey Brown, Winter Springs, FL- I lost 13 pounds and went from size 12 to an 8 & no longer on asthma inhalers. I, also, love Thermo Java®.  It has the same healthy ingredients as Thermo Herbal Tea® for the coffee drinker.

comment