You can dramatically lower your cholesterol by changing what you eat & how much you move. Canadian scientists have developed a diet that emphasizes plant sterols, soluble fiber, nuts & soy. It lowers cholesterol by about 30%. Make lifestyle changes including, cutting back on sugar & meat. Eat more produce, whole grains, low-fat dairy, fish, legumes, & nuts. Keep saturated fat to 5-6% of calories & avoid trans fats. And try to get 40 minutes of moderate to vigorous exercise 3-4 times a week. | |
Fiber N Mor® is Omnitrition®'s Fiber with Psyllium Husk!Fiber N Mor® is designed to help you maintain a healthy digestive tract. According to Dr. Mark Hyman, "The health of your gut determines what nutrients are absorbed and what toxins, allergens, and microbes are kept out. It is directly linked to the health of your whole body."Psyllium husk is a soluble dietary fiber. Fiber is important in lowering cholesterol and regulating blood sugar. Fiber improves & maintains regular gastrointestinal transit, which aids in weight loss. The probiotic, lactobacillus acidophilus, provides 4 million live organisms that improve intestinal microbial balance with good bacteria. |
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OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker!
Let OmniTrim Chito®, an all natural supplement derived from
the outer shells of shrimp, crabs & other shellfish, take some of
the fat out of your diet. Chito® has the unique ability to attach itself
to the lipids or fats in your stomach before they are digested. Chito®
surrounds some of the dietary fat and prevents its absorption in the
digestive tract. |
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Omni Smart® is Omnitrition®'s Oral Chelator...
Chelation reduces calcium plaques on arterial walls. These
atherosclerotic plaques are not limited to arteries nearest the heart.
On the contrary they are widespread and can affect blood flow (oxygen
delivery) to every cell tissue gland organ and system being served by
the over 75000 miles of blood vessels in your body. |
Monday, April 7, 2014
Cut Cholesterol Naturally
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