Exercise for Chronic Pain?

Chronic pain is America's biggest health problem. This is defined as pain lasting more than 3 to 6 months. According to a 2011 report from the National Academy of Scineces' Institute of Medicine, it affects 100 million people in the U.S. Many people are unaware of the growing number of non-narcotic treatments available, particularly exercise. There is no scientific evidence that activity & exercises are harmful according to James Rainville, a spine & rehabilitation specialist at New England Baptist Hospital in Boston. Exercise can help prevent chronic pain. In one 2011 Norwegian study in women 65 and older, the prevalence of chronic pain was 21% to 38% lower among exercisers.
	OMNI SPORT® is Omnitrition®'s Choline Workout Drink! Omni Sport® has a strong amino acid base that may aid in muscle recovery, stamina, & endurance while at the same time helping to build lean muscle mass. While Omni Sport® is primarily a "workout" product, it may, also, be beneficial for people who are healing from various injuries to both muscles & bones. Many injuries have been shown to heal in half the time! Take 30 minutes before workout, yard work, house cleaning, or other physical activity. Want to stay young? Scientific research has shown that exercise can slow the physiological aging clock.
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