Borrowed from Real Age) Could better allergy control come from a vitamin bottle? Maybe. A new study suggests vitamin B9, also known as folate, may help improve your immune system's ability to stand up to common allergens. The Folate FactorA national health survey of over 8,000 people revealed that higher blood levels of folate were often coupled with less severe reactions to common allergens. Specifically, the folate-lovers' blood contained fewer of the immune-system antibodies that are released during allergic reactions, and the group was, also ,less likely to report asthma or wheezing.Exciting, But Early . . . The research sounds pretty promising, especially considering that other studies have revealed an association between higher levels of folate & less risk of inflammation-related diseases, like heart disease & rheumatoid arthritis. But more studies are needed to confirm the allergy research. Regardless, getting adequate amounts of folate is a worthy health goal. Just don't go overboard. Aim for about 700 micrograms per day -- 300 from food and 400 from supplements. Here's a list of folate-rich foods:Iron and folic acid supplements are not substitutes for a healthy diet per Stacy Wiegman, PharmD, Try to eat foods naturally rich in these nutrients. Certain foods are natural sources of folic acid, including beef liver, leafy green vegetables, peas, broccoli, dried beans and citrus fruits and juices. In the US, folic acid is added to fortify all enriched grain products: flour, breads, cereals, pasta, rice and corn meal. Iron-rich foods include red meats (especially liver) and fish. Dried fruits and beans also have iron.Getting 700 micrograms of folate a day from food and supplements can make your RealAge 0.8 years younger. |
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SHIELD® is Omnitrition®'s Very Own Antioxidant!Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. People who cannot take Omni 4®, should definitely be on this vitamin. Antioxidants may help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! They may, also, be beneficial to people who suffer from allergies & chronic sinus infections. Contains 1mg Folic Acid & more! |
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Omnitrition's Charge® Gives you Energy to Face the Day!Who needs more energy?...almost anyone!Full of B vitamins, Omnitrition's Charge® may be very helpful with: stress, fatigue, anxiety, energy, focus, & concentration. B vitamins are, also, thought to be natural anti-inflammatories, so they may be helpful for people who suffer from many kinds of muscle or joint aches & pains. Contains 100mcg Folate & more! |
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OMNI 4® is America's Best Liquid Vitamin!This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older!1. Helps put balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses may be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. It is may be very beneficial to people who suffer with asthma & allergies. Heidi Whitehair of Buckley, WA put her son, who was diagnosed with asthma at the age of one, on Omni 4® liquid vitamins. He has been medication & symptom free for over 11 years. Gayle Sibat, Winter Springs, FL- I no longer take medication for asthma or allergies! |
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Thermo Herbal Tea® is Omnitrition®'s Amazing Thermogenic Fat Burner!Omnitrition's Thermo Herbal Tea® is more than a weight loss product. We like to call it a "Health Tonic". It contains:1. Green Tea, which provides a powerful antioxidant & may help protect cells from damage linked to cancer, heart disease & other illnesses. 2. Tyrosine is thought to be a mood elevator & suppress appetite, may reduce body fat, may aid in the function of the adrenal, thyroid & pituitary glands. It, also, may help with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches. Lindsey Brown, Winter Springs, FL- I lost 13 pounds and went from size 12 to an 8 & no longer on asthma inhalers. I, also, love Thermo Java®. Gayle Sibat, Winter Springs, FL- I lost 90 pounds, going from size 22 to 4 & I no longer need medication for asthma or allergies. It is a nice pick me up in the late afternoon, too. |
Saturday, November 16, 2013
Vitamin B Benefits for Allergy Control
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