Anti-aging Strategies for Men

Follow these steps to avoid aging, and live life to the youngest! Take care of your heart. Heart disease is the number 1 killer of men in the United States & nothing ages you faster. Control your cardiovascular health by eating a diet low in saturated fat & sugar, working out regularly, and not smoking. For extra heart protection, follow these steps: Include fish in your meals each week. Choose fish such as salmon, haddock, mackerel, or tuna, which are high in heart-healthy omega-3 fatty acids. Studies suggest that eating fish 2 or 3 times a week may reduce your risk of heart disease. Stay active. Studies show that people who engage often in leisure-time physical activities, such as taking a bike ride or brisk walk, have a lower risk of heart disease compared with people who pass their free time less actively. Two hours a week of leisure-time activities may decrease heart disease risk by as much as 61%. Meet your daily requirement for magnesium. Research suggests that men who get adequate magnesium from their diets have a lower risk of heart disease compared with men who don't get enough. Aim to get 400–500 milligrams of magnesium each day.
	Omni Smart® is Omnitrition®'s Oral Chelator For a Healthier Heart & Cardiovascular System! Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that may support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. May help to lower cholesterol & blood pressure. Dr. Dean, the formulator of Omni Smart®, when asked who should use this: he said: "If you are over 30 and have a heart”!
Protect Against Cancer Cancer is the second leading cause of death in the United States, and men are more likely than women to develop some type of cancer during their lifetimes. Make sure you're doing all you can to protect against cancer by eating a balanced & varied diet, exercising regularly, avoiding common carcinogens, and getting regular health screenings. Start with these risk-reducing tips: Supplement your diet with vitamin D. A lack of the this vitamin has been linked to colon cancer, and studies suggest that deficiencies may contribute to other cancers as well. Your body makes most of its own vitamin D from the sun's UVB rays. But because you want to avoid too much sun exposure, and foods, even D-fortified ones, may not deliver all the D you need, a daily supplement is good insurance. Take 1,000 international units (IU) of supplemental D if you are 60 or younger; 1,200 IU if you are over 60. The daily upper intake level is 2000 IU, so anything you take up to that dosage is generally considered safe. Fill half your plate with colorful vegetables. Not only will you eat fewer calories, which helps you keep your weight in check, you will, also, be getting cancer-fighting nutrients. The brighter the color of vegetables & fruit, the more antioxidants, such as vitamin C & carotenoids, are packed inside. Most studies show there is a link between eating more fruit & vegetables and a lower risk of lung, oral, esophageal, stomach, and colon cancers.
	SHIELD® is Omnitrition®'s Very Own Antioxidant! Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. People who cannot take Omni 4®, should definitely be on this vitamin. Antioxidants may help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! Works hand in hand with Omni Smart®!  Do You Have Your Shield® Up?
Protect Your Skin As your largest organ, the skin protects your entire body, so defending it against environmental hazards, such as too much sun exposure, is extremely important. The sun's ultraviolet rays not only age your skin by destroying elastin & promoting wrinkles, but also injure the chromosomes in your skin cells. This damage can lead to skin disorders & cancers that may be life threatening. Take these steps to keep your skin healthy: Schedule outdoor activities in the early morning or late afternoon. Avoid spending too much time in the sun during peak hours (11 a.m. to 4 p.m.), and steer clear of tanning beds, which emit harmful UVA rays. Apply a broad-spectrum sunscreen, SPF 30 or higher, to your face and exposed body areas 30 minutes before you go outdoors. Reapply every 2 hours & after swimming or when you are sweating heavily. Also, cover up with a hat, sleeves, and shades whenever you spend an extended period of time outdoors. Perform routine self-examinations for skin cancer. Look for changes in the color, size, thickness, shape, or feel of a mole, freckle, or other mark. A new mole, or one that has irregular borders, has variable colors, or is larger than a quarter of an inch in diameter, should be examined by a doctor. Monthly skin self-exams and an annual total body screening by your doctor are important for the early detection of skin cancer. Eat carotenoid-rich foods. Save your skin from sun damage & wrinkles by eating carotenoid-rich foods, such as cantaloupe, apricots, carrots, butternut squash, sweet potatoes, spinach, and other fruit & vegetables that have deep green, yellow, orange, and red hues.
Stress Management Chronic stress can rob you of health & happiness. By hindering your immune system response, stress makes you more susceptible to infection, disease, and other health conditions & can cause wrinkles & other visible signs of aging. Stress, also, causes spikes in blood pressure, which could cause premature aging of the cardiovascular system. To neutralize these damaging effects, try to identify what stresses you, and then develop strategies to help you cope with these situations. Start with these steps: Leave job stress at the office. A study suggests work stress may be even more detrimental to your personal relationships than work exhaustion is. Close personal relationships help you avoid aging & stay healthy. Before you head home, take a few minutes to employ a stress reduction technique, such as meditation or deep breathing. Research suggests that viewing natural scenery helps reduce tension. Set meaningful life goals. Choose a few goals that will make your life feel more meaningful, and devise ways to achieve them. This can help boost your psychological well-being, which in turn may improve your health. Add some humor into your weekly schedule. Whether you watch a funny movie, attend a comedy show, or just share good times with people you care about, be sure to set aside time for some laughs. Research has credited laughter with not only the power to reduce stress but also the ability to relieve pain, improve immunity, and lower blood pressure.
	PhytoNutrients® is Omnitrition's® Stress Buster! What are PhytoNutrients? Phytonutrients are nutrients derived from plants that have been shown to be necessary for sustaining life. These phytochemicals have been found to have properties to aid in disease prevention. 4 of the leading causes of death in the Western countries include: cancer, diabetes, cardiovascular disease, & hypertension. Phytochemicals are associated with the prevention &/or treatment of these diseases. They are involved in preventing cell damage, preventing cancer cell replication, & decreasing cholesterol.
Thermo Java® is Omnitrition®'s Unique Thermogenic Coffee!
1. May help with anti-aging 2. May increase muscle tone 3. Promotes well-being & may decrease pain 4. May increase sexual function & pleasure 5. May improve memory 6. May help increase life span 7.May help reduce heart disease