What to Eat to Beat Allergies

Some foods can make your allergies worse. These include: 1. Fermented Foods, such as: raisins, beer, wine, sourdough bread, blue cheese, pickles & vinegar.     This particularly affects those who have mold allergies. 2. Honey, which is worse for those with pollen allergies. 3. Plants in the Sunflower Family, such as: tarragon, artichokes, endive & chamomile tea.     This is worse for ragweed sufferers.
Foods to eat for relief include: 1. Salmon & Herring. 2. Flaxseeds, best eaten ground up. 3. Turmeric. Curcumin has a natural antihistamine effect. Stir it in soup, egg dishes & curries.
OMNI 4® is America's Best Liquid Vitamin! This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! 1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. It is very beneficial to people who suffer with asthma & allergies. 5. Glucosamine helps with muscle, tissues, tendons & joints. Helps to eliminate fine lines & wrinkles. Promotes new tissue growth & delays the progression of osteoarthritis. 6. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!
Thermo Herbal Tea® is Omnitrition®'s "health tonic".  It contains: 1. Green Tea, which provides a powerful antioxidant & helps protect cells from damage linked to cancer, heart disease & other illnesses. 2. Theobromine aides in cognitive brain function, memory & well-being. It is, also, a natural diuretic. 3. Synephrine burns fat, increases physical performance & helps to build lean muscle mass. 4. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. 5. Tyrosine is a mood elevator, suppresses appetite, reduces body fat, aids in the function of the adrenal, thyroid & pituitary glands. It, also, helps with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches.
Gayle Sibat, Winter Springs, FL- Thanks to Omnitrition®'s Omni 4® liquid vitamins & Thermo Herbal Tea®, I no longer need medication for asthma or allergies. Heidi Whitehair of Buckley, WA put her son, who was diagnosed with asthma at the age of one, on Omni 4® liquid vitamins. He has been medication & symptom free for over 11 years.

Who Likes to Eat & Not Gain Weight?

Who Likes to Eat & Not Gain Weight? Who doesn't?? Even better... a couple of years ago I went on a cruise. Ate all I wanted, including desserts. And lost a pound! Wow! How can that happen, you ask? Easy. The answer is Omnitrition®. Omnitrition® has the best nutritional supplements, including ones for weight loss. These are the products I took on that trip:
	OMNI 4® is America's Best Liquid Vitamin! This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! 1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. It is very beneficial to people who suffer with asthma & allergies. 5. Glucosamine helps with muscle, tissues, tendons & joints. Helps to eliminate fine lines & wrinkles. Promotes new tissue growth & delays the progression of osteoarthritis. 6. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, helps with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!
	Omnitrition's Charge® Gives you Energy to Face the Day! Who needs more energy?...almost anyone! For those who want to lose weight, it also contains an amazing appetite suppressant, Garcinia Cambogia. Omni4® & Charge® work together, like a marriage, giving your body exactly what it needs. Comes in orange & grape, bottle or packets(for convenience). Also, available in capsule. If doing the Omni Weight Loss Drops® diet program, be sure to get Charge® in capsule form. Gayle Sibat, Winter Springs, FL- I won't go a day without my "get up & go"--Omni4®, Omnitrition Charge®, & Thermo Herbal Tea®!
	Thermo Herbal Tea® is Omnitrition®'s Amazing Thermogenic Fat Burner! Thermo Herbal Tea®, Omnitrition®'s unique fat burner, is formulated to help with weight loss by burning stored body fat & increasing lean muscle mass at the same time. It combines green & black tea for a great taste! Also, comes sweetened with Stevia.  New Thermo Herbal Tea with Stevia® has an appetite suppressant that can be enjoyed during the Omni Weight Loss Drops® protocol, maintenance and on to life phase for added results.
	OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker. Blocks many of the fat calories you eat. OmniTrim Chito®, Omnitrition's fat blocker, helps to block calories from fat! Let OmniTrim Chito®, an all natural supplement derived from the outer shells of shrimp, crabs & other shellfish, take some of the fat out of your diet.  Chito® surrounds some of the dietary fat and prevents its absorption in the digestive tract.
	Phaso Trim® is Omnitrition®'s Natural Carb Blocker. Phaseolamin is a carb-blocking ingredient made from white kidney beans. Each capsule blocks up to 400 starch/carbohydrate calories from absorbing into your system. Phaso Trim® reduces the amount of insulin secreted by the pancreas & helps to burn existing fat. Promotes weight loss even without being on a diet. You can still eat the carbs; you just won't wear them!

Spices That Can Help You Lose Weight

Here are spices that are tools to weight-loss success! These are spices that not only add flavor to your favorite dishes, but can help in your battle against the bulge.
1. Cinnamon Acording to a study published in Diabetes Care, as little as one teaspoon of cinnamon per day can boost the body's weight-loss ability by reducing blood sugar & promoting healthier processing of carbohydrates. It also lowers LDL cholesterol by 7 to 27% & total cholesterol by 12 to 26%. Plus, cinnamon has been shown to prevent the metabolic syndrome commonly seen in pre-diabetics. But before you go crazy using cinnamon, note that cinnamon contains a chemical called coumarin, which can lead to liver damage if consumed in very large amounts. 2. Cayenne The main ingredient in cayenne is capsaicin, which is, also, found in other hot peppers & has long been studied for its fat-burning abilities as well as thermogenic properties, the stimulating of the central nervous system to produce heat in the body, leading to an increase in calorie burning. In fact, Nicholas Perricone, M.D., cites several of these studies in The Perricone Weight-Loss Diet and concludes that capsaicin acts as an appetite suppressant. Many think that cayenne pepper promotes weight loss because it's simply difficult to overindulge in spicy food. However, later studies performed by the Journal of Obesity, also, found that the spice increases fat oxidation, "ramps up energy expenditure, & stimulates activity by the sympathetic nervous system", which help the body to shed excess weight. Research has found that cayenne's ability to reduce appetite is equally effective whether ingested as food or in capsule form. 3. Black Pepper Among the health benefits of this common household ingredient is its ability to improve digestion & promote the absorption of nutrients in tissues all over the body. Plus, its main component-piperine boosts fat metabolism by as much as 8% for several hours after ingesting it. If you want your pepper to pack the most punch, use freshly ground pepper, which has the most concentrated amounts of piperine. 4. Mustard Seed Like other hot ingredients, spicy mustard helps boost metabolism & allows you to burn fat more quickly, in part due to its thermogenic properties. Scientists at England's Oxford Polytechnic Institute recently found that eating just 1 teaspoon of hot mustard can "boost metabolism 20 to 25% for several hours after eating, resulting in an additional burn of about 45 calories if a 700-calorie meal is consumed." 5. Ginger Long used for its medicinal properties, ginger is, also, an effective diuretic, a substance that increases the elimination of urine. It improves gastric mobility by pushing food & waste through the digestive system as well as hinders the absorption of cholesterol. Although more study is needed, preliminary evidence suggests that this versatile spice helps to increase metabolism.
Antioxidant Spices, Like Turmeric & Cinnamon, Reduce Negative Effects of a High-Fat Meal ScienceDaily (Aug. 10, 2011) — Eating a diet rich in spices, like turmeric and cinnamon, reduces the body's negative responses to eating high-fat meals, according to Penn State researchers. "Normally, when you eat a high-fat meal, you end up with high levels of triglycerides, a type of fat, in your blood," said Sheila West, associate professor of biobehavioral health, Penn State, who led the study. "If this happens too frequently, or if triglyceride levels are raised too much, your risk of heart disease is increased. We found that adding spices to a high-fat meal reduced triglyceride response by about 30 percent, compared to a similar meal with no spices added."
Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including fast & easy Omni Weight Loss Drops®! Who wants to lose up to 1-2 pounds per day? Get yours Today!
OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker! Blocks many of the fat calories you eat.  The ingredient Chitosan also... Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Speeds wound healing Has anti-bacterial properties-beneficial in healing ulcers Prevents plaque around teeth Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure Relieves arthritic pain Aids the digestive system- irritable bowel, Crohn's disease & constipation

Do You Know the Top 10 Antioxidant Spices?

1.  Cloves Cloves are used as spice all over the world, but particularly in Indian cooking, where it is used in a number of curries and rice dishes. 2.  Cinnamon Cassia containing cinnamon contains coumarin, a blood thinner, so it is advised not consume too much of the cinnamon found in most stores. 3. Oregano A popular herb used in Italian & Greek cooking, oregano is high in antioxidant activity & has been used to stave off colds & influenza. Oregano has both antimicrobial & anti-inflammatory properties. 4. Turmeric Turmeric contains curcumin, which is thought to act as a strong pain reliever. Curcumin may be useful for the treatment of arthritis as well for Alzheimer disease, where it is believed to inhibit the formation of amyloid plaques. 5. Parsley Originally from Iran, this spice is used worldwide. This spice is not recommended in concentrated forms like in some supplements, for example, as it can induce labor in pregnant women, induce kidney stone formation, as well as, increase photo-sensitivity of the skin. 6. Basil In addition to strong antioxidant effects, basil, also, has anti-cancer, anti-viral and anti-microbial abilities. Basil and oregano could be useful for the treatment of inflammatory bowel disease and arthritis. 7. Cumin Cumin seeds are high in essential oils and the main cumin compound that gives cumin its distinctive taste, is cuminaldehyde. 8. Sage Sage is a strong antioxidant. Not recommended for use as a supplement as it may be toxic in high doses. 9. Mustard Seed The more pungent varieties contain sinigrin, a compound that when degraded is responsible for the strong taste of mustard or horseradish. It has been suggested that sinigrin has anti-cancer properties and that consuming sinigrin containing foods may protect against colon cancer. 10. Marjoram For culinary use, marjoram is often used for its aromatic leaves. Bonus:  Cayenne Pepper The compound responsible for cayenne pepper's heat, capsaicin, also provides analgesic, anti-inflammatory and cardiovascular benefits. Cayenne is also rich in beta carotene, a powerful antioxidant that can also be converted to vitamin A.
	SHIELD® is Omnitrition®'s Very Own Antioxidant!  Do you have your Shield up? Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. Antioxidants help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! They are, also, beneficial to people who suffer from allergies & chronic sinus infections. Gayle Sibat, Winter Springs, FL- With cancer & heart disease running in my family, I use Shield® for my protection. I, also, no longer take medication for asthma & allergies. & I haven't had a sinus infection for years!
	Thermo Herbal Tea® is Omnitrition®'s "Health Tonic"!  Why? Because it contains: 1. Green Tea, which provides a powerful antioxidant & helps protect cells from damage linked to cancer, heart disease & other illnesses. 2. Theobromine aides in cognitive brain function, memory & well-being. It is, also, a natural diuretic. 3. Synephrine burns fat, increases physical performance & helps to build lean muscle mass. 4. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. 5. Tyrosine is a mood elevator, suppresses appetite, reduces body fat, aids in the function of the adrenal, thyroid & pituitary glands. It, also, helps with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches.
Gayle Sibat, Winter Springs, FL- I love this tea!  Helped me lose 90# & get off meds for asthma & allergies! Also, comes with Stevia!

What is in Your Kitchen?

Did You Know About the Secret Fat-Fighter?
Q: Is there a spice in your kitchen that has the ability to block the formation of new fat cells? Can you sprinkle black pepper on your food to shrink belly fat? A: Possibly. According to research published in the Journal of Agricultural & Food Chemistry, this spice has the ability to block the formation of new fat cells. Test results showed that exposure to piperine interfered with the formation of new fat cells. It, also, reduced lipid storage in the cells. The researchers, also, noted black pepper to be effective at reducing triglyceride accumulation in the liver, which helps reduce your risk for liver disease, as well as, reducing levels of glucose in the blood. To get the biggest benefits of piperine, buy black peppercorns & grind them yourself.
Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including Omni Weight Loss Drops®!  Lose Weight Fast & Easy!  Who wants to lose up to 1-2 pounds per day? Get yours Today!
Omni Smart® is Omnitrition®'s Oral Chelator! For a Healthier Heart & Cardiovascular System! Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure.
OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker! Blocks many of the fat calories you eat. The ingredient Chitosan also... Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Has anti-bacterial properties-beneficial in healing ulcers Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure
Let OMNITRIM EXTRA ENHANCER® help balance your blood sugar! OmniTrim Extra Enhancer® stabilizes blood sugar levels.It, also, helps to reduce, or stop altogether, sugar cravings, & converts sugars to energy instead of fat. Chromium in Extra Enhancers® helps to promote fat loss & lean muscle tension. It reduces the risk of glucose intolerance. Great for people with diabetes or hypoglycemia!

Who Wants to Turn Back TIME?

It is no secret that rich & famous celebrities have been using Botox & plastic surgery to look younger. And some have been going to expensive clinics for human growth hormone therapy. They believe that HGH helps reduce body fat, increase lean muscle mass, boost mood, heightens sex drive, gives them more energy, & gets rid of wrinkles. What is HGH? HGH is a single chain peptide hormone manufactured in the pituitary gland. Some believe it is the key to anti-aging. Why? Because as it is released into the blood it travels throughout your body shrinking fat cells, stimulating lean muscle growth, & ramping up collagen for your skin. The problem: As we age our levels of HGH decline rapidly. Cost: Until recently, some were turning to HGH injections, & as high as $1500 a month was being spent. Then Dr. Oz announced on his show SeroVital-hgh taken orally achieves the same. This will cost you about $100 a month.
The product I use, & have used for several years, costs much less. It is Omnitrition's Nite Lite®! Nite Lite® is Omnitrition®'s Natural Sleep Aide.  Gives me my best night's sleep, too.
Nite Lite® benefits include: Proven & Documented Benefits of H.G.H Restores muscle mass. Decreases body Fat. Helps counteract Osteoporosis by Increasing Bone Density. Thickens Skin; Reduces Wrinkles. Increases Energy. Restores Vital Organ size(Your liver & heart shrink with age.) Improves Vision & Memory. Elevates Mood. Normalizes Blood Pressure. Increases Sexual Function & Pleasure. Helps menstrual cycle regulation & effects of Menopause. Increases Cardiac Output & Stamina--Inhibits & Reverses human biological Aging. A 15 fl.oz. bottle lasts one person one month & costs $42.95 + (tax) & shipping. It allows your body to naturally release the Human Growth Hormone. Lack of HGH in the body leads to increased body fat levels. HGH helps to burn fat while sleeping.
My other anti-aging product is Omnitrition's Thermo Herbal Tea®! It contains: 1. Synephrine, which burns fat, increases physical performance & helps to build lean muscle mass. 2. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. 3. Tyrosine is a mood elevator, suppresses appetite, reduces body fat, aids in the function of the adrenal, thyroid & pituitary glands. It, also, helps with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches.
I take both, Thermo Herbal Tea® & Nite Lite®, regularly.  Helped me lose 90#!  I was a size 22 & now can wear 4's!  Not only that!  I am 52-years-young!  Hollywood eat your heart out!

What are the Benefits of Drinking Lemon Water?

1. Relieve digestion problems like bloating, heartburn, & constipation. With the aid of lemon water, the bowels eliminate waste more efficiently. It, also, helps to digest your foods & dissolve gallstones by helping your liver produce more bile.
Get OMNITRIM CHITO®, Omnitrition®'s Own Unique Fat Blocker! Blocks many of the fat calories you eat.  The ingredient Chitosan also.. Lowers cholesterol Raises HDL(good cholesterol) Acts as antacid/helps with acid reflux Speeds wound healing Has anti-bacterial properties-beneficial in healing ulcers Prevents plaque around teeth Aids in lowering blood sugar levels- both Type I & II diabetics Helps reduce blood pressure Relieves arthritic pain Aids the digestive system- irritable bowel, Crohn's disease & constipation *My friend, Lynn Heinrich, says it took away her pain from having gallstones.
2. Relieve fever, cold or flu. Add juice of 1 lemon to a cup of hot water with honey & drink it. You can drink it for every 2 hours until the fever or chills subsides.
Omnitrition's Immune Defense® Helps You Support a Healthy Immune System! The combination of 7 vitamins & minerals along with its herbal ingredients allows Immune Defense® to help support the immune system. Gayle Sibat, Winter Springs, FL- My whole family takes Immune Defense® whenever we feel we are coming down with a cold or flu. In just a few days, our symptoms are gone. No need for flu shots or medication for us.
3. Help in removing blackhead, acne, and make your skin more radiant. This is due to the vitamin C in lemon, which can rejuvenate the skin from within. Its alkaline nature kills some type of bacteria known to cause acne. To remove acne, apply fresh lemon juice on acne part and leave it overnight. Rinse it on the following morning. 4. Natural remedy for sore throat. Lemon has an antibacterial property. Thus, it is an excellent fruit that aids in fighting problems related to infection. For sore throat, add the juice of 1 lemon and 1 teaspoon sea salt to 1 cup lukewarm water. Gargle 3 times a day to diminish the burning sensation. 5. Help in respiratory problems & breathing problems such as asthma.
Omnitrition's Thermo Herbal Tea® is my "Health Tonic". It contains: 1. Green Tea, which provides a powerful antioxidant & helps protect cells from damage linked to cancer, heart disease & other illnesses. 2. Theobromine aides in cognitive brain function, memory & well-being. It is, also, a natural diuretic. 3. Synephrine burns fat, increases physical performance & helps to build lean muscle mass. 4. DHEA is anti-aging! It decreases body fat & pain as it increases muscle tone, mobility, & life span. It promotes well-being, health & longevity, enhances the activity of the immune system, reduces heart disease, improves sleep & helps to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & helps treat Lupus. 5. Tyrosine is a mood elevator, suppresses appetite, reduces body fat, aids in the function of the adrenal, thyroid & pituitary glands. It, also, helps with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches. *Gayle Sibat, Winter Springs, FL- I lost 90 pounds, going from size 22 to 4 & I no longer need medication for asthma or allergies. *Lindsey Brown, Winter Springs, FL- I lost 13 pounds and went from size 12 to an 8 & no longer on asthma inhalers. I, also, love Thermo Java®.
6. Combat rheumatism & arthritis. Lemon has a powerful alkaline effect in the body, and therefore a natural agent against excess acid, which is in part responsible for rheumatism. Drink lemon in lukewarm water 3 times a day & if you experience severe pain, add the juice of 2 lemons 3 times a day.
OMNI 4® is America's Best Liquid Vitamin, also, comes with Glucosamine! Omni 4® is available with 1500 mg Glucosamine. Glucosamine is a dietary supplement generally made from shellfish, which is thought to work as an anti-inflammatory thus helping some with arthritis This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! 1. Puts balance in your body by helping to get rid of toxins that build up in your system. 2. Most diseases & illnesses can be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 3. It is very beneficial to people who suffer with asthma & allergies. 4. Glucosamine helps with muscle, tissues, tendons & joints. Helps to eliminate fine lines & wrinkles. Promotes new tissue growth & delays the progression of osteoarthritis.
7. Help to control high blood pressure. Due to the high potassium content in lemon, lemon water helps in controlling high blood pressure, dizziness, nausea.
Omni Smart® is Omnitrition®'s Oral Chelator For a Healthier Heart & Cardiovascular System! Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. Helps to lower cholesterol & blood pressure.
8. Relax anxiety, combat fatigue. Lemon has calming effects.
PhytoNutrients® is Omnitrition's® Stress Buster! Also called phytochemicals, phytonutrients are natural bioactive compounds found in fruits & vegetables that work together with vitamins, minerals, & fiber to promote good health. These phytochemicals have been found to have properties to aid in disease prevention. 4 of the leading causes of death in the Western countries include: cancer, diabetes, cardiovascular disease, & hypertension. Julie Guenther, Buckley, WA- I never go without them. They help keep the stresses of daily life manageable.
Omnitrition's Charge® Gives you Energy to Face the Day! Who needs more energy?...almost anyone! Full of B vitamins, Omnitrition's Charge® is very helpful with: stress, fatigue, anxiety, energy, focus, & concentration.
9. Good for weight loss. Add lemon to lukewarm water boosts metabolism.
Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including Omni Weight Loss Drops®!  Fast & Easy to Use! Who wants to lose up to 1-2 pounds per day? Gayle Sibat, Winter Springs, FL-Helped me lose 90# & went from size 22 to 4!
10. Assist in toothache by getting rid of the pain. The massage of lemon juice on gums can stop gum bleeding. 11. Freshen up your breath after consuming certain alcohol, cigarettes or spices, or that is caused by insufficient salivation. 12. Act as blood purifier. Drinking lemon water can help in the diseases like cholera or malaria. Lemon water is a great detoxing agent!