Exercise for Weight Loss!

Exercise doesn't just help you lose weight, but changes fat to good brown fat.  Studies suggest that just 12 weeks of aerobic exercise can change your white fat to a healthier brown fat.  What's the difference?  Brown fat burns energy producing heat that results in better blood sugar & a healthier body.  As active tissue, brown fat, also, increases your caloric burn promoting weight loss according to Laurie Goodyear, Ph.D. of Harvard Medical School.
	Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including Omni Weight Loss Drops®! Who wants to lose up to 1-2 pounds per day? Fast & Easy to Use! Get yours Today! There are 3 types of fat: normal, structural, & abnormal. It is the abnormal fat that is burned with Omni Weight Loss Drops® allowing you to lose 1/2% body weight per day. *The drops come with a low calorie clean eating program. The low calorie eating program will assist in weight loss, while the drops help suppress appetite and help in the resetting of the hypothalamus, which regulates the metabolism.
		Bottle-$79.00 Plus Tax & Shipping
Need to Lose Weight? Or Build Muscle? Omnifit Vanilla Shake® Works Both Ways! Omnifit Vanilla Shake® is a delicious, creamy soy protein meal replacement shake that may help you cut calories. Replace 2 meals a day with a shake and eat a sensible, healthy meal for dinner. If you want or need to gain weight, drink a shake between meals. Body builders take protein powders to develop muscles. Weight lifters take extra protein to help them get stronger. People who are underweight take protein to gain weight. Roger Sibat, Winter Springs, FL- I drink Omnifit Shakes® between meals to help me build body mass and muscle while I work out at the gym.
		$41.95 Plus Tax & Shipping
OMNI SPORT® IS Omnitrition®'s Choline Workout Drink! Omni Sport® is a delicious, refreshing berry-flavored drink mix formulated to help support your body during workouts and physical activity. Easy to use. Omni Sport® has a strong amino acid base that may aid in muscle recovery, stamina, & endurance while at the same time helping to build lean muscle mass. Bottle(14.8 oz.)-$54.54 Plus Tax & Shipping
Let OMNITRIM EXTRA ENHANCER® help balance your blood sugar! OmniTrim Extra Enhancer® may help stabilize blood sugar levels & "turbos" the thermogenic products, the Thermo Herbal Tea® & Thermo Java® helping them work more effectively. It, also, may help to reduce, or stop altogether, sugar cravings, & converts sugars to energy instead of fat. OmniTrim Extra Enhancer® contains chromium, which is an essential mineral. Chromium levels decline with age & most adults are deficient. Chromium helps to promote fat loss & lean muscle tension.
		Bottle (90Capsules)- $27.76 Plus Tax & Shipping

Sunflower Seeds for a Better Memory

Sunflower seeds are a smart snack to help prevent dementia & Alzheimer's disease. Kevin Soden, MD, says the vitamin E in sunflower seeds nourishes your brain to keep your memory sharp. Vitamin E helps protect cells from oxidated damage. You can, also, get vitamin E from: nuts seeds vegetables plant oils nut butters
	Omnitrition's Remind® is Complete Brain Nutrition You Won't Soon Forget! We like to call Omnitrition's Remind® "Brain in a Bottle", because it can help with mental focus, concentration, & clarity of thought. The Choline in Remind® is a B vitamin that must be supplemented. We do not get enough of it in our daily diets. Choline helps with verbal memory & can reverse the early stages of memory loss & senility. The Choline in Remind® is equivalent to eating 30 pounds of fish each day. Remind® contains: 1000mg Choline & 30 IU of Vitamin E among others.
	SHIELD® is Omnitrition®'s Very Own Antioxidant! Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. People who cannot take Omni 4®, should definitely be on this vitamin. Antioxidants may help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! Omnitrition's Shield® contains: Vitamin E 30 IU & more!  Do You Have Your Shield® Up?
	OMNI 4® is America's Best Liquid Vitamin! Omnitrition® uses a specially patented micellization process that enables vitamins and minerals to become water-soluble so your body absorbs what it needs and flushes the rest. Therefore, your body cannot store toxic amounts. Omni 4®, also, contains Coenzyme Q10, which might aid in the maintenance of a healthy immune system, may inhibit artery-clogging plaque buildup and potentially fatal blood clots, and is important in playing a part in releasing energy in food. Vitamins are beneficial to our bodies to help keep us healthy and provide us with healthy teeth and gums, healthy skin, hair, nails & more. Omni4® contains 30 IU of Vitamin E & more!
	Thermo Herbal Tea® IS Omnitrition®'s Amazing Thermogenic Fat Burner! Omnitrition's Thermo Herbal Tea® is more than a weight loss product. We like to call it a "Health Tonic". It contains: 1. Green Tea, which provides a powerful antioxidant & may help protect cells from damage linked to cancer, heart disease & other illnesses. 2. Theobromine may aid in cognitive brain function, memory & well-being. It is, also, a natural diuretic. 3. DHEA is thought to be anti-aging! It may decrease body fat & pain as it increases muscle tone, mobility, & life span. It may promote well-being, health & longevity, may enhance the activity of the immune system, may reduce heart disease, may improve sleep & may help to prevent cancer, arterial disease, Multiple Sclerosis, Alzheimer's disease & may help treat Lupus. 4. Tyrosine is thought to be a mood elevator & suppress appetite, may reduce body fat, may aid in the function of the adrenal, thyroid & pituitary glands. It, also, may help with stress reduction, chronic fatigue, anxiety, depression, allergies & headaches.
Also, available in sugar-free packets.

A Better Bedtime Snack

Did you know that cherries have a high melatonin content?  According to Michael Breus, clinical psychologist & co-author of The Sleep Doctor's Diet Plan, tart cherries are better than a glass of warm milk at bedtime.  This helps with sleep onset & sleep quality.
8 Foods That Naturally Increase Melatonin for Better Sleep The researchers found pineapples, bananas, and oranges were able to increase melatonin presence significantly. Pineapples increased the presence of aMT6s over 266% while bananas increased levels by 180%. Oranges were able to increase melatonin by approximately 47%. Some Melatonin-Boosting Foods Include: Pineapples Bananas Oranges Oats Sweet corn Rice Tomatoes Barley
Those with GERD may not want to have foods that would give you more acid like pineapples, oranges & tomatoes.  However, OMNITRIM CHITO® has helped me with acid reflux, so I don't need medication for this.  Also, bananas, sweet corn, & grains have a lot of carbohydrates, so might want to take Omnitrition's PhasoTrim® to help block those calories.
Nite Lite® is Omnitrition®'s Natural Sleep Aide. Nite Lite® is Omnitrition's ground-breaking formula used to support your body's natural metabolic processes, which occur through deep, relaxed sleep. Fueled by body fat, these processes assist the body in efficiently and naturally rejuvenating and restoring itself, as wells as, facilitating weight loss. Omnitrition® has recently changed the proprietary blend of this wonderful product by increasing the amount of melatonin to almost 1mg. Tara Maria Brown-Nite Lite® does not make you sleepy or cause you to fall asleep like Nyquil or Benadryl. It helps you get a deep restful sleep. My mind goes 1000x a minute when I lay down, so I take Phytonutrients® to calm my mind and Nite Lite® helps me rest. Nite Lite® relaxes you & puts you at peace, so you can fall asleep easily. Sleep Like a Baby With Nite Lite®!

The Tree of Life

	For bolstering your defenses, have some broccoli.  This vegetable helps prevent cancer, heart disease, & diabetes.  A recent study has shown how the compound glucoraphanin found in cruciferous vegetables like broccoli, brussel sprouts, & cabbage "retunes" your cells so they can better defend against illness.  Other research, also, suggests that a derivative of glucoraphanin, called sulforaphane, may help delay arthritis.
	Omnitrition's Immune Defense® Helps Me Support a Healthy Immune System! Let Immune Defense® give your body the support it needs for a healthy immune system.  Immune Defense® is our family's insurance policy. The combination of 7 vitamins & minerals along with its herbal ingredients allows Immune Defense® to help support the immune system. Gayle Sibat, Winter Springs, FL- My whole family takes Immune Defense® whenever we feel we are coming down with a cold or flu. In just a few days, our symptoms are gone. No need for flu shots or medication for us.
	Omni Smart® is Omnitrition®'s Oral Chelator For a Healthier Heart & Cardiovascular System! Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that may support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. May help to lower cholesterol & blood pressure. Dr. Dean, the formulator of Omni Smart®, when asked who should use this: he said: "If you are over 30 and have a heart”!
	Let OMNITRIM EXTRA ENHANCER® help balance your blood sugar! OmniTrim Extra Enhancer® may help stabilize blood sugar levels & "turbos" the thermogenic products, the Thermo Herbal Tea® & Thermo Java® helping them work more effectively. OmniTrim Extra Enhancer® helps leg cramps due to the minerals it contains: chromium, magnesium, potassium, & calcium. It, also, may help to reduce, or stop altogether, sugar cravings, & converts sugars to energy instead of fat.  Great for people with diabetes or hypoglycemia!
	SHIELD® is Omnitrition®'s Very Own Antioxidant! Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. People who cannot take Omni 4®, should definitely be on this vitamin. Antioxidants may help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! They may, also, be beneficial to people who suffer from allergies & chronic sinus infections. Works hand in hand with Omni Smart®!  Do You Have Your Shield® Up?

Looking for a Real Cold Stopper?

Borrowed from Good Housekeeping's Health News:
Pycnogenol, an extract from French pine bark, may become a popular staple in your medicine cabinet. In addition to helping jet lag & smoothing wrinkles, it cuts cold symptoms from 7 days to 4 according to a recent study. While Pycnogenol by itself eases the sniffles, the best relief & quickest recovery came from these 3:
30mg Zinc	100mg Pycnogenol	200mg Vitamin C
These 3 nutritional supplements from Omnitrition® help keep me well & sniffle free:
OMNI 4® is America's Best Liquid Vitamin! Omni 4®, Omnitrition's® original product, contains a delicious blend of orange, papaya, white grape, and aloe juice concentrates that can be added to water or your favorite juice. Omnitrition® uses a specially patented micellization process that enables vitamins and minerals to become water-soluble so your body absorbs what it needs and flushes the rest. Therefore, your body cannot store toxic amounts. Most diseases & illnesses may be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. Contains:  15mg Zinc & 122mg Vitamin C!
Omnitrition's Immune Defense® Helps Me Support a Healthy Immune System!  Contains:  14mg Zinc! The combination of 7 vitamins & minerals along with its herbal ingredients allows Immune Defense® to help support the immune system. Gayle Sibat, Winter Springs, FL- My whole family takes Immune Defense® whenever we feel we are coming down with a cold or flu. In just a few days, our symptoms are gone. No need for flu shots or medication for us.
SHIELD® is Omnitrition®'s Very Own Antioxidant! Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. People who cannot take Omni 4®, should definitely be on this vitamin. Antioxidants may help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! They may, also, be beneficial to people who suffer from allergies & chronic sinus infections. Do You Have Your Shield® Up?
		Contains:  Zinc 22.5mg & Vitamin C 120mg!

Celebrate With This Season's Super Fruit!

Finding it hard to resist the endless sweets & baked goods during the holidays? According to Robin Miller, MD, there are plenty of healthy choices, too. Cranberries are of among the most antioxidant-rich fruits on earth. So have that extra helping of cranberry relish. They can help fight stomach ulcers & tooth decay. They have over 150 different health promoting phytochemicals. Cranberry nutrients make it harder for h-pylori, a bacterial culprit in stomach ulcers, to adhere to cells lining the stomach. They may help reduce plaque buildup on your teeth,which means less tooth decay & gum disease. They are, also, low in calories & high in fiber. And cranberries may help lower cancer risk & improve cholesterol.
	SHIELD® is Omnitrition®'s Very Own Antioxidant! Omnitrition's Shield® is a multivitamin, in capsule form, with a strong mineral base. It should be used in conjunction with Omni 4®. People who cannot take Omni 4®, should definitely be on this vitamin. Antioxidants may help protect the body from harmful free radicals & toxins, that cause damage to cells, thereby leading to such infections & various degenerative diseases like heart disease & cancer. Everyone should take antioxidants! They may, also, be beneficial to people who suffer from allergies & chronic sinus infections.
	OMNITRIM CHITO® is Omnitrition®'s Own Unique Fat Blocker! Blocks many of the fat calories you eat. Let OmniTrim Chito®, an all natural supplement derived from the outer shells of shrimp, crabs & other shellfish, take some of the fat out of your diet.  The ingredients in Chitosan may also... Lower cholesterol Raise HDL(good cholesterol) Act as antacid/helps with acid reflux Speed wound healing Has anti-bacterial properties-beneficial in healing ulcers Prevent plaque around teeth
	PhytoNutrients® is Omnitrition's® Stress Buster! What are PhytoNutrients? Phytonutrients are nutrients derived from plants that have been shown to be necessary for sustaining life. Also called phytochemicals, phytonutrients are natural bioactive compounds found in fruits & vegetables that work together with vitamins, minerals, & fiber to promote good health. Phytonutrients® has nutrients that help support the body's natural response to stress so you feel calm & clear.
	Fiber N Mor® is Omnitrition®'s Fiber with Psyllium Husk! Fiber N Mor® is designed to help you maintain a healthy digestive tract. According to Dr. Mark Hyman, "The health of your gut determines what nutrients are absorbed and what toxins, allergens, and microbes are kept out. It is directly linked to the health of your whole body." Psyllium husk is a soluble dietary fiber. Fiber is important in lowering cholesterol and regulating blood sugar. Fiber improves & maintains regular gastrointestinal transit, which aids in weight loss. The probiotic, lactobacillus acidophilus, provides 4 million live organisms that improve intestinal microbial balance with good bacteria.

Vinegar & Diabetes

Consuming apple cider vinegar at bedtime may have a positive effect on blood sugar for those with type 2 diabetes, according to a recent study from Arizona State University in Tempe, Arizona. The researchers found that the vinegar-cheese combination was helpful in maintaining normal blood sugar levels, especially in the diabetics whose fasting blood sugar was over 130 mg. In these participants, the fasting blood sugar was reduced by 6%. Carol Johnston, Ph.D, professor & director of the nutrition program at Arizona State says, "Pre-diabetics may benefit the most from consuming apple cider vinegar." Adee Rasabi, RD, CDE, CDN, senior dietitian of the Ambulatory Care Network at NewYork Presbyterian/Weill Cornell Medical Center in New York City says, "Vinegar offers flavor without the calories. It can be very good for weight control when used in a salad dressing, provided that you don't overdo it on the oil." Concoct a healthier version by whipping up a dressing that has 2/3 vinegar to 1/3 olive oil. And add little extras, like mustard or fresh herbs, to taste.
	Let OMNITRIM EXTRA ENHANCER® help balance your blood sugar! Trish Holland, Winter Springs, FL- OmniTrim Extra Enhancer® helps to balance the sugars in my body helping to cut my insulin requirement by more than 30%. Julie Guenthner, Buckley, WA- With Omnitrim Extra Enhancer® I no longer have cravings & want to snack all day! Joanna Smith, Stuart, FL- Extra Enhancer® helps balance my sugar levels, which helps stop my food cravings & energy loss. It has also helped relieve my leg cramps! Heidi Whitehair, Buckley, WA- Uses Extra Enhancers® to help control her hypoglycemia. By taking 1 or 2 capsules before she eats anything with sugar or has a glass of wine, her body does not have an insulin reaction triggering hypoglycemia.
	Phaso Trim® is Omnitrition®'s Natural Carb Blocker. Omnitrition's Phaso Trim® is made from a plant extract that may help block calories from carbs. Carbohydrates are needed for our existence. They cover a wide variety of foods, but they all have one thing in common: they are transformed by the body into glucose, the main sugar in the blood & the body's basic fuel. Phaso Trim® reduces the amount of insulin secreted by the pancreas & may help to burn existing fat. Promotes weight loss even without being on a diet. You can still eat the carbs; you just won't wear them!
	Omnitrition® has Easy to Use Great Tasting Products for Incredible Weight Loss! Including Omni Weight Loss Drops®! Who wants to lose up to 1-2 pounds per day? Fast & Easy to Use! Get yours Today!

Ridding Your Body of Toxins

Omnitrition® has Great Dietary, Health, & Nutritional Products for the Entire Family!  Here are some of my favorites that may help with ridding your body of toxins:
Omni Smart® is Omnitrition®'s Oral Chelator! For a Healthier Heart & Cardiovascular System! Omni Smart®, also known as "liquid drano" for your heart, has minerals & natural ingredients that may support heart & blood vessel function. Good for anyone with a heart! Heart attack & stroke are the leading causes of death for people over the age of 50. People who have a family history of heart disease would especially benefit from this product using it preventatively. May help to lower cholesterol & blood pressure. It, also, may help ease the pain of varicose veins, as well as possibly make them visibly disappear over time. The garlic in it is a natural antibiotic, too, so it may be helpful to take if you are suffering from any kind of infection. It, also, might aid in getting rid of heavy metal toxicity, which is found in many kinds of neurological disorders.
Fiber N Mor® is Omnitrition®'s Fiber with Psyllium Husk! Fiber N Mor® is designed to help you maintain a healthy digestive tract. Psyllium husk is a soluble dietary fiber. Fiber is important in lowering cholesterol and regulating blood sugar. Fiber improves & maintains regular gastrointestinal transit, which aids in weight loss. The probiotic, lactobacillus acidophilus, provides 4 million live organisms that improve intestinal microbial balance with good bacteria. According to Dr. Mark Hyman, "The health of your 'gut' determines what nutrients are absorbed and what toxins, allergens, and microbes are kept out. It is directly linked to the health of your whole body."
OMNI 4® is America's Best Liquid Vitamin! This orange, papaya-flavored drink is a good foundation for all ages, 0 to 100 & older! 1. Helps put balance in your body by helping to get rid of toxins that build up in your system. 2. Excellent compliment to a weight loss program, because your body will lose weight much easier if it is in balance. 3. Most diseases & illnesses may be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. 4. It is may be very beneficial to people who suffer with asthma & allergies. 5. Glucosamine may help with muscle, tissues, tendons & joints. May help to eliminate fine lines & wrinkles. May promote new tissue growth & may delay the progression of osteoarthritis. 6. Co-Enzyme Q10, "The Spark of Life", an anti-aging nutrient, may help with renal failure, congestive heart failure, hypertension, neurological & neuro-degenerative diseases, diabetes & cancer. Studies have shown breast cancer to be linked to a decrease in plasma Co-Q10 levels. Everyone should be on Omni4 ®!
Omni Weight Loss Drops® Get yours Today! Who wants to lose up to 1-2 pounds per day? Fast & Easy to Use! *The drops come with a low calorie clean eating program. The low calorie eating program will assist in weight loss, while the drops help suppress appetite and help in the resetting of the hypothalamus, which regulates the metabolism. Weight loss varies from individual to individual and you should always speak to your physician before beginning a program, such as this, and especially so if you have any sort of pre-existing condition.

Change Your Food Focus for Life

Eat slowly appreciating every bite & see what happens. You might be amazed! A smart way to lose weight isn't a diet at all, but rather a new mind-set that will change your food focus for life.
You know you should slow down while you're eating. It sounds obvious & natural, but it's hard when you live in a "rush and stuff" culture where it's common to inhale fast food in the car or at your desk at work between calls. "It takes about 20 minutes for food to get into your small intestine & signal the brain that you're getting enough," says Jan Chozen Bays, MD, author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food. "But research shows that many people eat in about 13 minutes, so you override your natural fullness mechanism." Becoming a more mindful, intuitive eater goes beyond just being aware of how much you're consuming. The theory is, if you experience your food fully with all your senses, noticing its aroma, temperature, color, texture, crunch, & flavor, you'll develop a real sense of how much your body needs. Not only will you enjoy your food more, you'll probably eat less. If you can get into the habit of savoring every morsel of, say, a cookie, you might not even want another one.
	Omni Weight Loss Drops® Get yours Today! Who wants to lose up to 1-2 pounds per day? Fast & Easy to Use! If you have tried various diets & weight loss programs, & are dissatisfied with the outcomes, then an Omni Weight Loss Drops® diet may be the right choice for you. The Drops weight loss diet attacks the causes of obesity such as low metabolism, intense physiological hunger & binge or emotional eating. Other diet programs simply deal with the symptoms of such weight problems by cutting the intake of food, thus they become far less effective in the long run. *The drops come with a low calorie clean eating program. The low calorie eating program will assist in weight loss, while the drops help suppress appetite and help in the resetting of the hypothalamus, which regulates the metabolism. Weight loss varies from individual to individual and you should always speak to your physician before beginning a program, such as this, and especially so if you have any sort of pre-existing condition.
By doing the Omni Weight Loss Drops® protocol, I learned a healthier lifestyle of eating.--Gayle Sibat, Winter Springs, FL

Mother Blames Flu Shot For Death of Her Son

Borrowed from FoxNews.com, Nov. 25, 2013. A Utah mother is claiming that a flu shot is responsible for the recent death of her 19-year-old son. Chandler Webb received the shot on October 15 during a routine physical, after he had decided to go on a mission for The Church of Jesus Christ of Latter-day Saints. The day after the exam, Chandler became extremely ill suffering from vomiting & headaches. A little more than a week later, Chandler slipped into a coma & spent nearly a month on life support at Intermountain Medical Center in Murray, Utah. Doctors could not confirm what had caused his illness. Chandler was eventually taken off life support & died. His mother, Lori Webb, said that his direct cause of death was swelling of the brain , which she believes was the result of an adverse reaction to the influenza vaccination. "What attacked his brain happened so quickly within 15 hours," Webb said on Fox and Friends. "From one CT scan to the next, there was so much pressure & swelling on the brain that it crushed his brain stem." "Like with other medical procedures, there can be side effects and adverse reactions," according to Tom Hudachko, a spokesman for the Utah Department of Healthhe said. "In the vast majority of those cases the side effects are not very severe, like soreness at the injection site, low fever, achiness. Occasionally, yes, there are more severe side effects from receiving the vaccine." Webb said before getting the shot, her son was very healthy and had a very positive outlook on life. She maintained she isn’t trying to discourage others from getting the flu shot, but she hopes people will educate themselves about the possible side effects of the vaccine.
While this probably is a rare occurrence, it is sad that such a young man died as a result.  My job is always pushing the flu shot on us claiming there are no adverse effects, but I keep refusing & wear a mask for 4 months.  This is America & I believe there should be freedom of choice.  This is how I stay well:
	OMNI 4® is America's Best Liquid Vitamin! Most diseases & illnesses may be attributed to lack of proper nutrition. Taking Omni 4® every day will ensure you are giving your body what it needs. Omnitrition's Immune Defense® Helps Me Support a Healthy Immune System! The combination of 7 vitamins & minerals along with its herbal ingredients allows Immune Defense® to help support the immune system. Immune Defense® is an antiviral product that has helped with shingles, as well as, cold sore/fever blisters. *It is suggested that those with auto immune disorders not take Immune Defense®. Gayle Sibat, Winter Springs, FL- My whole family takes Immune Defense® whenever we feel we are coming down with a cold or flu. In just a few days, our symptoms are gone. No need for flu shots or medication for us.